23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

Nathan JONES (#273)
Finished
GUN TIME:  02:57:46
Place
349  OF 369
Male
255  OF 267
45-49
33  OF 33

Swim 00:30:02 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:30:02 00:30:02 00:30:02 357 258 32 1.99 / 30:02

T1 00:01:47 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:01:47 00:01:47 00:31:49 167 120 22 - / -

Cycle 01:06:48 30.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 10km 00:21:26 00:21:26 00:53:16 335 253 32 27.98 / 02:08
Bike 20km 00:20:58 00:42:24 01:14:14 329 247 32 28.29 / 02:07
Bike 30km 00:24:24 01:06:48 01:38:38 321 244 32 26.93 / 02:13

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:19 00:02:19 01:40:57 307 228 29 - / -

Run 01:16:48 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.8km 00:11:42 00:11:42 01:52:40 340 251 33 9.21 / 06:30
Run 5.4km 00:27:28 00:39:11 02:20:08 360 261 33 8.26 / 07:15
Run 10k 00:37:37 01:16:48 02:57:46 356 258 33 7.81 / 07:40