23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Natalie FREDERICK (#180)
Finished
GUN TIME:  02:26:36
Place
267  OF 369
Female
59  OF 102
50-54
9  OF 13

Swim 00:19:41 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 1km 00:19:41 00:19:41 00:19:41 170 35 4 3.04 / 19:41

T1 00:01:14 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:01:14 00:01:14 00:20:56 86 26 4 - / -

Cycle 01:02:15 30.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 10km 00:19:58 00:19:58 00:40:55 285 60 9 30.03 / 01:59
Bike 20km 00:19:40 00:39:39 01:00:36 279 58 9 30.26 / 01:58
Bike 30km 00:22:36 01:02:15 01:23:12 265 53 9 28.91 / 02:04

T2 00:01:27 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:01:27 00:01:27 01:24:39 168 39 3 - / -

Run 01:01:56 10.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.8km 00:10:42 00:10:42 01:35:21 318 81 9 10.09 / 05:56
Run 5.4km 00:21:05 00:31:47 01:56:26 308 78 9 10.19 / 05:53
Run 10k 00:30:09 01:01:56 02:26:36 299 75 9 9.68 / 06:11