23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Winston DUONG (#151)
Finished
GUN TIME:  02:58:06
Place
350  OF 369
Male
256  OF 267
20-24
13  OF 13

Swim 00:20:23 1.00km

Location Split Swim Time Race Time Pos Male 20-24 Speed/Pace
Swim 1km 00:20:23 00:20:23 00:20:23 199 152 10 2.94 / 20:23

T1 00:01:28 0.10km

Location Split T1 Time Race Time Pos Male 20-24 Speed/Pace
T1 00:01:28 00:01:28 00:21:51 117 84 9 - / -

Cycle 01:12:27 30.0km

Location Split Cycle Time Race Time Pos Male 20-24 Speed/Pace
Bike 10km 00:22:09 00:22:09 00:44:00 346 260 13 27.07 / 02:12
Bike 20km 00:22:24 00:44:34 01:06:25 349 259 12 26.92 / 02:13
Bike 30km 00:27:53 01:12:27 01:34:18 349 258 12 24.84 / 02:24

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Male 20-24 Speed/Pace
T2 00:01:41 00:01:41 01:36:00 215 165 11 - / -

Run 01:22:06 10.0km

Location Split Run Time Race Time Pos Male 20-24 Speed/Pace
Run 1.8km 00:15:33 00:15:33 01:51:33 368 266 13 6.94 / 08:38
Run 5.4km 00:24:27 00:40:00 02:16:01 362 263 13 8.09 / 07:24
Run 10k 00:42:05 01:22:06 02:58:06 361 261 13 7.3 / 08:12