23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

Matthew DOUGLAS (#146)
Finished
GUN TIME:  02:16:40
Place
205  OF 369
Male
169  OF 267
30-34
19  OF 23

Swim 00:18:47 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1km 00:18:47 00:18:47 00:18:47 132 105 11 3.19 / 18:47

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:11 00:03:11 00:21:58 327 240 21 - / -

Cycle 01:04:14 30.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 10km 00:20:46 00:20:46 00:42:45 316 241 21 28.87 / 02:04
Bike 20km 00:19:35 00:40:21 01:02:20 294 232 20 29.72 / 02:01
Bike 30km 00:23:52 01:04:14 01:26:12 283 222 20 28.02 / 02:08

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:11 00:02:11 01:28:23 295 219 20 - / -

Run 00:48:16 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.8km 00:08:14 00:08:14 01:36:38 149 125 14 13.09 / 04:34
Run 5.4km 00:16:46 00:25:01 01:53:25 153 127 13 12.94 / 04:38
Run 10k 00:23:14 00:48:16 02:16:40 129 111 13 12.43 / 04:49