NAB RunWest (2021)
Lisa Spencer (#5772)
TEAM: Heart & Soles Virtual Running
Finished
TIME:
02:11:51
Place
1866
OF
1990
Female
927
OF
1026
40-49
272
OF
290
Run 02:11:50 12.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:22:17 | 00:22:17 | 1910 | 965 | 281 | 6.19 / 09:41 |
| CP2 | 00:46:02 | 01:08:21 | 1876 | 938 | 271 | 5.26 / 11:23 |
| CP3 | 00:39:24 | 01:47:46 | 1859 | 926 | 270 | 5.34 / 11:13 |
| CP4 | 00:13:19 | 02:01:07 | 1858 | 925 | 270 | 5.44 / 11:00 |
| FINISH | 00:10:41 | 02:11:50 | 1858 | 924 | 271 | 5.46 / 10:59 |
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