NAB RunWest (2021)
Melissa Ridding (#4839)
Finished
TIME:
01:09:23
Place
735
OF
1990
Female
209
OF
1026
40-49
58
OF
290
Run 01:09:22 12.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:12:04 | 00:12:04 | 739 | 206 | 58 | 11.42 / 05:15 |
| CP2 | 00:20:35 | 00:32:41 | 637 | 160 | 43 | 11.01 / 05:26 |
| CP3 | 00:21:48 | 00:54:30 | 668 | 175 | 47 | 10.56 / 05:40 |
| CP4 | 00:07:48 | 01:02:19 | 698 | 191 | 51 | 10.58 / 05:39 |
| FINISH | 00:07:01 | 01:09:22 | 734 | 209 | 58 | 10.37 / 05:46 |
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