NAB RunWest (2021)
Ronald Joy (#4511)
TEAM: Mothakunnels
Finished
TIME:
01:09:47
Place
755
OF
1990
Male
538
OF
964
30-39
169
OF
278
Run 01:09:46 12.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:12:20 | 00:12:20 | 814 | 568 | 184 | 11.17 / 05:22 |
| CP2 | 00:22:40 | 00:35:02 | 838 | 578 | 186 | 10.27 / 05:50 |
| CP3 | 00:21:49 | 00:56:52 | 802 | 558 | 173 | 10.12 / 05:55 |
| CP4 | 00:07:14 | 01:04:08 | 791 | 554 | 173 | 10.29 / 05:49 |
| FINISH | 00:05:37 | 01:09:46 | 754 | 537 | 169 | 10.31 / 05:48 |
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