NAB RunWest (2021)
Lana Graham (#4123)
TEAM: Rooty Hill parkrun
Finished
TIME:
01:22:25
Place
1220
OF
1990
Female
498
OF
1026
40-49
148
OF
290
Run 01:22:24 12.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:17:56 | 00:17:56 | 1739 | 845 | 250 | 7.69 / 07:47 |
| CP2 | 00:24:32 | 00:42:29 | 1357 | 582 | 176 | 8.47 / 07:04 |
| CP3 | 00:24:39 | 01:07:09 | 1261 | 522 | 156 | 8.57 / 06:59 |
| CP4 | 00:07:58 | 01:15:09 | 1233 | 507 | 150 | 8.78 / 06:49 |
| FINISH | 00:07:14 | 01:22:24 | 1218 | 497 | 148 | 8.73 / 06:52 |
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