NAB RunWest (2021)
Ingrid Da Silva Espinoza (#4076)
Finished
TIME:
01:04:00
Place
489
OF
1990
Female
98
OF
1026
30-39
31
OF
280
Run 01:03:59 12.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:11:32 | 00:11:32 | 597 | 137 | 47 | 11.96 / 05:00 |
| CP2 | 00:19:59 | 00:31:32 | 521 | 109 | 36 | 11.41 / 05:15 |
| CP3 | 00:19:56 | 00:51:29 | 497 | 102 | 33 | 11.18 / 05:21 |
| CP4 | 00:06:33 | 00:58:03 | 480 | 96 | 30 | 11.36 / 05:16 |
| FINISH | 00:05:55 | 01:03:59 | 489 | 98 | 31 | 11.25 / 05:19 |
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