NAB RunWest (2021)
Emma Crago (#3330)
TEAM: Heart & Soles Virtual Running
Finished
TIME:
01:47:50
Place
1692
OF
1990
Female
810
OF
1026
40-49
244
OF
290
Run 01:47:49 12.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:16:38 | 00:16:38 | 1667 | 796 | 233 | 8.29 / 07:13 |
| CP2 | 00:37:55 | 00:54:34 | 1713 | 831 | 247 | 6.59 / 09:05 |
| CP3 | 00:32:26 | 01:27:01 | 1694 | 816 | 246 | 6.61 / 09:03 |
| CP4 | 00:11:16 | 01:38:18 | 1690 | 811 | 246 | 6.71 / 08:56 |
| FINISH | 00:09:29 | 01:47:49 | 1687 | 808 | 244 | 6.67 / 08:59 |
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