NAB RunWest (2021)
Rakesh Manandhar (#2347)
TEAM: R4 Family
Finished
TIME:
01:10:04
Place
766
OF
1990
Male
543
OF
964
50-59
71
OF
142
Run 01:10:03 12.0km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:12:54 | 00:12:54 | 989 | 645 | 91 | 10.69 / 05:36 |
| CP2 | 00:21:41 | 00:34:36 | 798 | 562 | 78 | 10.4 / 05:46 |
| CP3 | 00:21:41 | 00:56:19 | 772 | 544 | 73 | 10.22 / 05:52 |
| CP4 | 00:07:34 | 01:03:55 | 775 | 547 | 72 | 10.32 / 05:48 |
| FINISH | 00:06:07 | 01:10:03 | 765 | 542 | 71 | 10.27 / 05:50 |
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