NAB RunWest (2021)
Karen Larmour (#2324)
Finished
TIME:
01:11:42
Place
835
OF
1990
Female
261
OF
1026
50-59
43
OF
194
Run 01:11:41 12.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:13:04 | 00:13:04 | 1035 | 376 | 68 | 10.55 / 05:41 |
| CP2 | 00:22:42 | 00:35:48 | 917 | 302 | 53 | 10.05 / 05:58 |
| CP3 | 00:22:03 | 00:57:52 | 861 | 272 | 44 | 9.95 / 06:01 |
| CP4 | 00:07:29 | 01:05:23 | 845 | 265 | 41 | 10.09 / 05:56 |
| FINISH | 00:06:17 | 01:11:41 | 834 | 261 | 43 | 10.04 / 05:58 |
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