NAB RunWest (2021)
Paul Knight (#2315)
TEAM: The Ponds Running Nuts
Finished
TIME:
01:14:14
Place
914
OF
1990
Male
618
OF
964
40-49
161
OF
233
Run 01:14:13 12.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:12:52 | 00:12:52 | 981 | 643 | 166 | 10.71 / 05:35 |
| CP2 | 00:23:15 | 00:36:09 | 940 | 628 | 164 | 9.95 / 06:01 |
| CP3 | 00:23:45 | 00:59:55 | 942 | 627 | 163 | 9.61 / 06:14 |
| CP4 | 00:07:49 | 01:07:45 | 930 | 622 | 161 | 9.73 / 06:09 |
| FINISH | 00:06:26 | 01:14:13 | 913 | 617 | 160 | 9.7 / 06:11 |
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