NAB RunWest (2021)
Melissa Ellison (#2220)
TEAM: New Dimensions Health Club
Finished
TIME:
01:16:02
Place
991
OF
1990
Female
342
OF
1026
30-39
102
OF
280
Run 01:16:01 12.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:12:58 | 00:12:58 | 1004 | 355 | 114 | 10.64 / 05:38 |
| CP2 | 00:25:30 | 00:38:31 | 1116 | 424 | 127 | 9.34 / 06:25 |
| CP3 | 00:23:27 | 01:01:58 | 1044 | 376 | 118 | 9.29 / 06:27 |
| CP4 | 00:07:39 | 01:09:38 | 1015 | 359 | 107 | 9.47 / 06:19 |
| FINISH | 00:06:21 | 01:16:01 | 989 | 341 | 102 | 9.46 / 06:20 |
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