NAB RunWest (2021)
Alison Griffiths (#1831)
TEAM: Woodstock Runners
Finished
TIME:
01:08:34
Place
696
OF
1990
Female
188
OF
1026
50-59
34
OF
194
Run 01:08:33 12.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:11:44 | 00:11:44 | 651 | 168 | 29 | 11.75 / 05:06 |
| CP2 | 00:21:04 | 00:32:50 | 648 | 166 | 32 | 10.96 / 05:28 |
| CP3 | 00:21:42 | 00:54:33 | 670 | 177 | 33 | 10.55 / 05:40 |
| CP4 | 00:07:30 | 01:02:04 | 683 | 182 | 34 | 10.63 / 05:38 |
| FINISH | 00:06:28 | 01:08:33 | 695 | 188 | 34 | 10.5 / 05:42 |
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