NAB RunWest (2021)
Successfully added (#1) Helen ADAMS to My Rivals
James Shaw (#1700)
Finished
TIME:
01:02:54
Place
437
OF
1990
Male
358
OF
964
30-39
118
OF
278
Run 01:02:53 12.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:10:19 | 00:10:19 | 321 | 278 | 93 | 13.35 / 04:29 |
| CP2 | 00:18:57 | 00:29:18 | 350 | 299 | 94 | 12.28 / 04:53 |
| CP3 | 00:20:21 | 00:49:41 | 401 | 334 | 108 | 11.59 / 05:10 |
| CP4 | 00:07:10 | 00:56:52 | 424 | 347 | 115 | 11.6 / 05:10 |
| FINISH | 00:06:00 | 01:02:53 | 437 | 358 | 118 | 11.44 / 05:14 |
Social Share