NAB RunWest (2021)
Lauren Rakose (#1304)
Finished
TIME:
01:02:38
Place
430
OF
1990
Female
76
OF
1026
30-39
26
OF
280
Run 01:02:37 12.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:10:58 | 00:10:58 | 469 | 94 | 31 | 12.57 / 04:46 |
| CP2 | 00:19:10 | 00:30:09 | 419 | 77 | 25 | 11.93 / 05:01 |
| CP3 | 00:19:45 | 00:49:56 | 418 | 75 | 25 | 11.53 / 05:12 |
| CP4 | 00:06:48 | 00:56:46 | 421 | 76 | 25 | 11.62 / 05:09 |
| FINISH | 00:05:49 | 01:02:37 | 430 | 76 | 26 | 11.49 / 05:13 |
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