NAB RunWest (2021)
James Constantine (#12)
TEAM: Delta Running Project
Finished
TIME:
00:45:20
Place
23
OF
1990
Male
20
OF
964
20-29
8
OF
205
Run 00:45:19 12.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:07:25 | 00:07:25 | 15 | 13 | 7 | 18.57 / 03:13 |
| CP2 | 00:13:39 | 00:21:06 | 17 | 14 | 7 | 17.05 / 03:31 |
| CP3 | 00:14:12 | 00:35:19 | 19 | 16 | 8 | 16.3 / 03:40 |
| CP4 | 00:05:23 | 00:40:44 | 22 | 19 | 8 | 16.19 / 03:42 |
| FINISH | 00:04:33 | 00:45:19 | 23 | 20 | 8 | 15.88 / 03:46 |
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