NAB RunWest (2021)
Lisa Emme (#9130)
TEAM: Hawkesbury City Little Athletics
Finished
TIME:
00:30:20
Place
215
OF
787
Female
97
OF
428
30-39
20
OF
105
Run 00:30:19 4.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP01 | 00:11:12 | 00:11:12 | 205 | 89 | 17 | 8.56 / 07:00 |
| CP02 | 00:10:27 | 00:21:41 | 222 | 101 | 22 | 8.3 / 07:13 |
| FINISH | 00:08:37 | 00:30:19 | 215 | 97 | 20 | 7.91 / 07:34 |
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