Lake Macquarie Running Festival (2024)
Flynn COPE (#769)
Finished
GUN TIME:
01:44:05
Place
163
OF
754
Male
144
OF
478
16-19
7
OF
16
NET TIME:
01:43:40
Run 01:44:05 21.0km
| Location | Split | Race Time | Pos | Male | 16-19 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:25 | 463 | 326 | 12 | - / - | 07:15:25 |
| 10km | 00:50:01 | 00:50:27 | 206 | 181 | 7 | 11.89 / 05:02 | 08:05:26 |
| 21.1km | 00:53:38 | 01:44:05 | 163 | 144 | 7 | 12.1 / 04:57 | 08:59:05 |
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