Lake Macquarie Running Festival (2024)
Successfully added (#7355) Paul WOOD to My Rivals
Kyro FORRESTER (#212)
Finished
GUN TIME:
01:42:56
Place
150
OF
754
Male
131
OF
478
30-34
33
OF
103
NET TIME:
01:42:32
Run 01:42:56 21.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:23 | 430 | 306 | 75 | - / - | 07:15:23 |
| 10km | 00:46:56 | 00:47:20 | 120 | 104 | 27 | 12.67 / 04:44 | 08:02:20 |
| 21.1km | 00:55:35 | 01:42:56 | 150 | 131 | 33 | 12.24 / 04:54 | 08:57:55 |
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