Lake Macquarie Running Festival (2023)
Alastair SALISBURY (#465)
Finished
GUN TIME:
01:41:39
Place
130
OF
433
Male
115
OF
292
35-39
26
OF
55
NET TIME:
01:41:33
Run 01:41:39 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:07 | 100 | 80 | 20 | - / - | 07:15:06 |
| 10km | 00:46:13 | 00:46:19 | 112 | 99 | 25 | 12.95 / 04:37 | 08:01:19 |
| 21.1km | 00:55:20 | 01:41:39 | 130 | 115 | 26 | 12.45 / 04:49 | 08:56:38 |
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