Lake Macquarie Running Festival (2023)
Gordon RYAN (#458)
Finished
GUN TIME:
02:18:46
Place
384
OF
433
Male
276
OF
292
45-49
24
OF
24
NET TIME:
02:18:09
Run 02:18:46 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:37 | 418 | 281 | 23 | - / - | 07:15:36 |
| 10km | 01:00:53 | 01:01:29 | 363 | 267 | 24 | 9.75 / 06:08 | 08:16:28 |
| 21.1km | 01:17:17 | 02:18:46 | 384 | 276 | 24 | 9.12 / 06:34 | 09:33:45 |
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