Lake Macquarie Running Festival (2023)
Shayne PILGRIM (#417)
Finished
GUN TIME:
01:31:34
Place
56
OF
433
Male
49
OF
292
50-54
4
OF
23
NET TIME:
01:31:31
Run 01:31:34 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:04 | 46 | 39 | 5 | - / - | 07:15:03 |
| 10km | 00:44:08 | 00:44:11 | 66 | 58 | 4 | 13.58 / 04:25 | 07:59:10 |
| 21.1km | 00:47:24 | 01:31:34 | 56 | 49 | 4 | 13.82 / 04:20 | 08:46:34 |
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