Lake Macquarie Running Festival (2023)
Sonya VAN BEEK (#312)
Finished
GUN TIME:
01:29:01
Place
45
OF
433
Female
6
OF
141
45-49
1
OF
19
NET TIME:
01:28:59
Run 01:29:01 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:03 | 28 | 6 | 1 | - / - | 07:15:02 |
| 10km | 00:41:45 | 00:41:48 | 45 | 6 | 1 | 14.35 / 04:10 | 07:56:47 |
| 21.1km | 00:47:14 | 01:29:01 | 45 | 6 | 1 | 14.22 / 04:13 | 08:44:01 |
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