Lake Macquarie Running Festival (2023)
Yoon Ah COOK (#258)
Finished
GUN TIME:
02:16:45
Place
375
OF
433
Female
105
OF
141
35-39
17
OF
20
NET TIME:
02:16:20
Run 02:16:45 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:25 | 346 | 106 | 15 | - / - | 07:15:24 |
| 10km | 01:00:54 | 01:01:19 | 360 | 96 | 17 | 9.78 / 06:07 | 08:16:18 |
| 21.1km | 01:15:27 | 02:16:45 | 375 | 105 | 17 | 9.25 / 06:28 | 09:31:44 |
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