Lake Macquarie Running Festival (2023)
Que JEPHCOTT (#235)
Finished
GUN TIME:
01:24:05
Place
24
OF
433
Male
20
OF
292
35-39
7
OF
55
NET TIME:
01:24:02
Run 01:24:05 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:04 | 43 | 37 | 11 | - / - | 07:15:03 |
| 10km | 00:38:54 | 00:38:57 | 19 | 15 | 5 | 15.4 / 03:53 | 07:53:56 |
| 21.1km | 00:45:08 | 01:24:05 | 24 | 20 | 7 | 15.05 / 03:59 | 08:39:04 |
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