Lake Macquarie Running Festival (2023)
Jeff MCDONALD (#197)
Finished
GUN TIME:
01:56:12
Place
260
OF
433
Male
212
OF
292
30-34
44
OF
51
NET TIME:
01:55:57
Run 01:56:12 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:15 | 222 | 174 | 30 | - / - | 07:15:14 |
| 10km | 00:55:29 | 00:55:43 | 287 | 234 | 44 | 10.77 / 05:34 | 08:10:42 |
| 21.1km | 01:00:29 | 01:56:12 | 260 | 212 | 44 | 10.89 / 05:30 | 09:11:11 |
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