Lake Macquarie Running Festival (2023)
Chris HOWSON (#119)
Finished
GUN TIME:
01:33:07
Place
66
OF
433
Male
58
OF
292
40-44
10
OF
38
NET TIME:
01:32:56
Run 01:33:07 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:12 | 176 | 137 | 21 | - / - | 07:15:11 |
| 10km | 00:44:53 | 00:45:04 | 84 | 74 | 11 | 13.31 / 04:30 | 08:00:03 |
| 21.1km | 00:48:04 | 01:33:07 | 66 | 58 | 10 | 13.59 / 04:24 | 08:48:06 |
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