IRONMAN Western Australia (2024)
Espen Giæver ANTONSEN (#5409)
Finished
TIME:
16:24:47
Place
1103
OF
1123
Male
895
OF
907
30-34
142
OF
143
Swim 01:50:54 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:38:38 |
Swim 2.19km | 00:59:32 | 00:59:32 | 00:59:32 | 981 | 811 | 140 | 2.2 / 27:11 | 08:38:10 |
Swim | 00:51:21 | 01:50:54 | 01:50:54 | 1021 | 840 | 140 | 2.05 / 29:11 | 09:29:32 |
T1 00:15:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:15:34 | 00:15:34 | 02:06:28 | 1029 | 837 | 140 | - / - | 09:45:06 |
Cycle 07:14:17 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:45 | 00:21:45 | 02:28:14 | 912 | 771 | 130 | 28.67 / 02:05 | 10:06:52 |
Bike 20.6km | 00:21:42 | 00:43:28 | 02:49:56 | 936 | 792 | 133 | 28.43 / 02:06 | 10:28:34 |
Bike 28.6km | 00:21:39 | 01:05:08 | 03:11:36 | 1068 | 874 | 143 | 26.34 / 02:16 | 10:50:14 |
Bike 44km | 00:32:14 | 01:37:22 | 03:43:50 | 1019 | 850 | 143 | 27.11 / 02:12 | 11:22:29 |
Bike 55.8km | 00:28:47 | 02:06:10 | 04:12:38 | 1026 | 852 | 141 | 26.53 / 02:15 | 11:51:17 |
Bike 61.5km | 00:11:50 | 02:18:00 | 04:24:29 | 1017 | 846 | 141 | 26.73 / 02:14 | 12:03:07 |
Bike 75km | 00:35:45 | 02:53:46 | 05:00:14 | 1050 | 864 | 141 | 25.89 / 02:19 | 12:38:52 |
Bike 90km | 00:35:52 | 03:29:38 | 05:36:07 | 1045 | 863 | 141 | 25.75 / 02:19 | 13:14:45 |
Bike 100.4km | 00:25:19 | 03:54:57 | 06:01:26 | 1042 | 860 | 141 | 25.63 / 02:20 | 13:40:04 |
Bike 110.5km | 00:23:52 | 04:18:50 | 06:25:18 | 1040 | 858 | 141 | 25.61 / 02:20 | 14:03:57 |
Bike 118.5km | 00:21:31 | 04:40:22 | 06:46:50 | 1049 | 866 | 142 | 25.35 / 02:21 | 14:25:28 |
Bike 134km | 00:34:08 | 05:14:30 | 07:20:59 | 1039 | 858 | 140 | 25.56 / 02:20 | 14:59:37 |
Bike 145.8km | 00:34:09 | 05:48:40 | 07:55:09 | 1053 | 872 | 141 | 25.08 / 02:23 | 15:33:47 |
Bike 151.5km | 00:12:03 | 06:00:44 | 08:07:12 | 1047 | 867 | 139 | 25.19 / 02:22 | 15:45:50 |
Bike 165km | 00:34:45 | 06:35:29 | 08:41:57 | 1054 | 871 | 140 | 25.03 / 02:23 | 16:20:35 |
Cycle | 00:38:48 | 07:14:17 | 09:20:46 | 1047 | 866 | 140 | 24.86 / 02:24 | 16:59:24 |
T2 00:09:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:39 | 00:09:39 | 09:30:25 | 758 | 624 | 113 | - / - | 17:09:03 |
Run 06:54:22 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:32:40 | 00:32:40 | 10:03:05 | 1056 | 855 | 139 | 7.53 / 07:58 | 17:41:43 |
Run 7.7km | 00:30:57 | 01:03:37 | 10:34:03 | 1070 | 867 | 139 | 7.26 / 08:15 | 18:12:41 |
Run 9.2km | 00:12:52 | 01:16:30 | 10:46:55 | 1071 | 867 | 138 | 7.21 / 08:18 | 18:25:33 |
Run 10.7km | 00:12:44 | 01:29:14 | 10:59:40 | 1070 | 866 | 139 | 7.19 / 08:20 | 18:38:18 |
Run 14.5km | 00:35:34 | 02:04:48 | 11:35:14 | 1073 | 868 | 138 | 6.97 / 08:36 | 19:13:52 |
Run 18.2km | 00:35:54 | 02:40:43 | 12:11:08 | 1084 | 875 | 139 | 6.79 / 08:49 | 19:49:46 |
Run 19.6km | 00:15:09 | 02:55:52 | 12:26:17 | 1090 | 881 | 140 | 6.68 / 08:58 | 20:04:56 |
Run 21.2km | 00:15:00 | 03:10:53 | 12:41:18 | 1090 | 881 | 140 | 6.63 / 09:02 | 20:19:57 |
Run 25km | 00:38:59 | 03:49:52 | 13:20:18 | 1092 | 883 | 141 | 6.52 / 09:11 | 20:58:56 |
Run 28.6km | 00:36:47 | 04:26:40 | 13:57:06 | 1095 | 883 | 140 | 6.43 / 09:19 | 21:35:44 |
Run 30.1km | 00:15:42 | 04:42:23 | 14:12:48 | 1097 | 885 | 140 | 6.39 / 09:22 | 21:51:27 |
Run 31.6km | 00:15:57 | 04:58:21 | 14:28:46 | 1097 | 885 | 140 | 6.35 / 09:26 | 22:07:24 |
Run 35.4km | 00:43:46 | 05:42:07 | 15:12:32 | 1102 | 887 | 140 | 6.2 / 09:39 | 22:51:11 |
Run 39.1km | 00:39:55 | 06:22:02 | 15:52:27 | 1107 | 892 | 140 | 6.14 / 09:46 | 23:31:06 |
Run 40.5km | 00:15:54 | 06:37:57 | 16:08:22 | 1105 | 890 | 140 | 6.1 / 09:49 | 23:47:00 |
Run | 00:16:24 | 06:54:22 | 16:24:47 | 1104 | 889 | 140 | 6.11 / 09:49 | 00:03:25 |
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