1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

James BASTOW (#5403)
Finished
TIME:  11:08:14
Place
296  OF 1123
Male
280  OF 907
18-24
35  OF 74

Swim 01:18:00 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:12
Swim 2.19km 00:43:50 00:43:50 00:43:50 358 318 47 2.99 / 20:01 08:20:02
Swim 00:34:09 01:18:00 01:18:00 360 320 47 2.92 / 20:31 08:54:12

T1 00:12:21 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:12:21 00:12:21 01:30:22 889 728 66 - / - 09:06:34

Cycle 05:37:35 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:19:06 00:19:06 01:49:28 469 439 48 32.65 / 01:50 09:25:40
Bike 20.6km 00:19:14 00:38:21 02:08:43 512 473 48 32.22 / 01:51 09:44:55
Bike 28.6km 00:14:47 00:53:08 02:23:30 504 466 47 32.28 / 01:51 09:59:42
Bike 44km 00:28:45 01:21:53 02:52:16 488 452 46 32.23 / 01:51 10:28:28
Bike 55.8km 00:23:05 01:44:59 03:15:21 469 435 45 31.88 / 01:52 10:51:33
Bike 61.5km 00:09:42 01:54:41 03:25:03 448 420 45 32.17 / 01:51 11:01:16
Bike 75km 00:25:19 02:20:00 03:50:22 442 413 44 32.13 / 01:52 11:26:35
Bike 90km 00:29:00 02:49:01 04:19:23 435 405 44 31.94 / 01:52 11:55:35
Bike 100.4km 00:22:02 03:11:04 04:41:26 479 444 45 31.52 / 01:54 12:17:38
Bike 110.5km 00:18:24 03:29:28 04:59:50 459 426 43 31.65 / 01:53 12:36:02
Bike 118.5km 00:14:05 03:43:33 05:13:55 440 408 43 31.8 / 01:53 12:50:08
Bike 134km 00:27:51 04:11:25 05:41:47 415 390 42 31.97 / 01:52 13:17:59
Bike 145.8km 00:23:09 04:34:35 06:04:57 403 379 41 31.85 / 01:52 13:41:09
Bike 151.5km 00:09:30 04:44:05 06:14:27 393 370 41 31.99 / 01:52 13:50:39
Bike 165km 00:24:38 05:08:43 06:39:06 369 350 36 32.06 / 01:52 14:15:18
Cycle 00:28:51 05:37:35 07:07:57 348 332 33 31.99 / 01:52 14:44:09

T2 00:09:27 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:09:27 00:09:27 07:17:25 737 610 57 - / - 14:53:37

Run 03:50:49 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:19:25 00:19:25 07:36:51 116 113 15 12.65 / 04:44 15:13:03
Run 7.7km 00:17:40 00:37:06 07:54:31 137 135 19 12.45 / 04:49 15:30:43
Run 9.2km 00:07:25 00:44:31 08:01:56 147 145 20 12.39 / 04:50 15:38:08
Run 10.7km 00:07:24 00:51:56 08:09:21 145 143 20 12.36 / 04:51 15:45:33
Run 14.5km 00:19:22 01:11:18 08:28:43 144 142 19 12.2 / 04:55 16:04:55
Run 18.2km 00:17:47 01:29:05 08:46:30 142 140 19 12.25 / 04:53 16:22:43
Run 19.6km 00:07:18 01:36:24 08:53:49 138 136 17 12.19 / 04:55 16:30:01
Run 21.2km 00:07:30 01:43:54 09:01:19 135 133 18 12.18 / 04:55 16:37:32
Run 25km 00:20:40 02:04:35 09:22:00 134 132 16 12.03 / 04:59 16:58:12
Run 28.6km 00:20:00 02:24:35 09:42:00 146 141 17 11.86 / 05:03 17:18:12
Run 30.1km 00:08:40 02:33:15 09:50:41 150 145 17 11.78 / 05:05 17:26:53
Run 31.6km 00:08:54 02:42:10 09:59:35 154 149 17 11.69 / 05:07 17:35:47
Run 35.4km 00:25:47 03:07:58 10:25:23 189 183 19 11.29 / 05:18 18:01:35
Run 39.1km 00:22:54 03:30:52 10:48:18 202 195 19 11.12 / 05:23 18:24:30
Run 40.5km 00:10:08 03:41:01 10:58:27 213 205 22 10.99 / 05:27 18:34:39
Run 00:09:47 03:50:49 11:08:14 218 209 22 10.96 / 05:28 18:44:26