IRONMAN Western Australia (2024)
David ASHWORTH (#5392)
Finished
TIME:
11:28:07
Place
383
OF
1123
Male
355
OF
907
40-44
46
OF
126
Swim 01:26:17 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:12 |
Swim 2.19km | 00:48:01 | 00:48:01 | 00:48:01 | 589 | 507 | 63 | 2.73 / 21:55 | 08:23:14 |
Swim | 00:38:15 | 01:26:17 | 01:26:17 | 610 | 519 | 63 | 2.64 / 22:42 | 09:01:30 |
T1 00:09:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:51 | 00:09:51 | 01:36:09 | 665 | 553 | 63 | - / - | 09:11:22 |
Cycle 05:32:31 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:01 | 00:18:01 | 01:54:11 | 268 | 258 | 32 | 34.61 / 01:44 | 09:29:23 |
Bike 20.6km | 00:17:55 | 00:35:57 | 02:12:06 | 282 | 271 | 32 | 34.37 / 01:44 | 09:47:19 |
Bike 28.6km | 00:14:13 | 00:50:10 | 02:26:20 | 300 | 287 | 35 | 34.19 / 01:45 | 10:01:32 |
Bike 44km | 00:28:23 | 01:18:33 | 02:54:43 | 348 | 331 | 46 | 33.6 / 01:47 | 10:29:56 |
Bike 55.8km | 00:22:57 | 01:41:31 | 03:17:40 | 364 | 347 | 48 | 32.97 / 01:49 | 10:52:53 |
Bike 61.5km | 00:10:00 | 01:51:32 | 03:27:41 | 364 | 347 | 48 | 33.08 / 01:48 | 11:02:54 |
Bike 75km | 00:24:30 | 02:16:02 | 03:52:12 | 351 | 334 | 44 | 33.07 / 01:48 | 11:27:24 |
Bike 90km | 00:28:13 | 02:44:16 | 04:20:25 | 344 | 328 | 46 | 32.87 / 01:49 | 11:55:38 |
Bike 100.4km | 00:16:53 | 03:01:09 | 04:37:18 | 309 | 297 | 38 | 33.25 / 01:48 | 12:12:31 |
Bike 110.5km | 00:18:16 | 03:19:25 | 04:55:35 | 307 | 295 | 36 | 33.24 / 01:48 | 12:30:47 |
Bike 118.5km | 00:14:05 | 03:33:31 | 05:09:40 | 301 | 289 | 36 | 33.29 / 01:48 | 12:44:53 |
Bike 134km | 00:28:48 | 04:02:20 | 05:38:29 | 302 | 290 | 37 | 33.17 / 01:48 | 13:13:42 |
Bike 145.8km | 00:23:49 | 04:26:09 | 06:02:19 | 304 | 292 | 37 | 32.86 / 01:49 | 13:37:31 |
Bike 151.5km | 00:10:05 | 04:36:15 | 06:12:24 | 302 | 290 | 37 | 32.9 / 01:49 | 13:47:37 |
Bike 165km | 00:25:55 | 05:02:10 | 06:38:19 | 303 | 291 | 37 | 32.76 / 01:49 | 14:13:32 |
Cycle | 00:30:20 | 05:32:31 | 07:08:40 | 309 | 296 | 35 | 32.47 / 01:50 | 14:43:53 |
T2 00:08:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:59 | 00:08:59 | 07:17:40 | 693 | 576 | 78 | - / - | 14:52:53 |
Run 04:10:27 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:20 | 00:23:20 | 07:41:01 | 539 | 479 | 58 | 10.53 / 05:41 | 15:16:13 |
Run 7.7km | 00:20:03 | 00:43:24 | 08:01:04 | 484 | 433 | 52 | 10.64 / 05:38 | 15:36:17 |
Run 9.2km | 00:08:10 | 00:51:35 | 08:09:15 | 480 | 431 | 51 | 10.69 / 05:36 | 15:44:28 |
Run 10.7km | 00:08:28 | 01:00:04 | 08:17:44 | 465 | 421 | 51 | 10.68 / 05:36 | 15:52:57 |
Run 14.5km | 00:22:18 | 01:22:22 | 08:40:02 | 462 | 416 | 50 | 10.56 / 05:40 | 16:15:15 |
Run 18.2km | 00:20:50 | 01:43:12 | 09:00:52 | 454 | 410 | 50 | 10.58 / 05:40 | 16:36:05 |
Run 19.6km | 00:08:35 | 01:51:48 | 09:09:28 | 445 | 401 | 49 | 10.51 / 05:42 | 16:44:41 |
Run 21.2km | 00:09:16 | 02:01:05 | 09:18:45 | 447 | 403 | 49 | 10.45 / 05:44 | 16:53:58 |
Run 25km | 00:22:41 | 02:23:46 | 09:41:26 | 422 | 383 | 48 | 10.43 / 05:45 | 17:16:39 |
Run 28.6km | 00:21:19 | 02:45:05 | 10:02:46 | 402 | 366 | 47 | 10.39 / 05:46 | 17:37:58 |
Run 30.1km | 00:09:12 | 02:54:18 | 10:11:58 | 396 | 361 | 45 | 10.36 / 05:47 | 17:47:11 |
Run 31.6km | 00:09:44 | 03:04:03 | 10:21:43 | 403 | 367 | 46 | 10.3 / 05:49 | 17:56:56 |
Run 35.4km | 00:24:23 | 03:28:26 | 10:46:06 | 403 | 365 | 45 | 10.19 / 05:53 | 18:21:19 |
Run 39.1km | 00:22:35 | 03:51:01 | 11:08:41 | 402 | 362 | 44 | 10.15 / 05:54 | 18:43:54 |
Run 40.5km | 00:09:37 | 04:00:39 | 11:18:19 | 399 | 359 | 44 | 10.09 / 05:56 | 18:53:32 |
Run | 00:09:48 | 04:10:27 | 11:28:07 | 405 | 364 | 44 | 10.1 / 05:56 | 19:03:20 |
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