IRONMAN Western Australia (2024)
Declan GUILFOYLE (#5385)
Finished
TIME:
11:57:47
Place
500
OF
1123
Male
449
OF
907
35-39
75
OF
124
Swim 01:32:06 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:39:14 |
Swim 2.19km | 00:51:04 | 00:51:04 | 00:51:04 | 732 | 615 | 91 | 2.57 / 23:19 | 08:30:19 |
Swim | 00:41:01 | 01:32:06 | 01:32:06 | 753 | 633 | 94 | 2.47 / 24:14 | 09:11:20 |
T1 00:14:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:14:16 | 00:14:16 | 01:46:22 | 991 | 812 | 117 | - / - | 09:25:37 |
Cycle 05:54:51 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:01 | 00:20:01 | 02:06:24 | 641 | 582 | 93 | 31.17 / 01:55 | 09:45:38 |
Bike 20.6km | 00:19:18 | 00:39:19 | 02:25:42 | 609 | 555 | 86 | 31.42 / 01:54 | 10:04:56 |
Bike 28.6km | 00:15:21 | 00:54:40 | 02:41:03 | 612 | 558 | 84 | 31.38 / 01:54 | 10:20:18 |
Bike 44km | 00:29:44 | 01:24:25 | 03:10:48 | 604 | 552 | 82 | 31.26 / 01:55 | 10:50:03 |
Bike 55.8km | 00:23:04 | 01:47:30 | 03:33:53 | 554 | 510 | 76 | 31.14 / 01:55 | 11:13:07 |
Bike 61.5km | 00:10:36 | 01:58:06 | 03:44:29 | 553 | 510 | 75 | 31.24 / 01:55 | 11:23:44 |
Bike 75km | 00:26:23 | 02:24:30 | 04:10:53 | 551 | 509 | 74 | 31.14 / 01:55 | 11:50:07 |
Bike 90km | 00:30:34 | 02:55:04 | 04:41:27 | 552 | 509 | 76 | 30.84 / 01:56 | 12:20:41 |
Bike 100.4km | 00:19:34 | 03:14:38 | 05:01:01 | 536 | 493 | 75 | 30.94 / 01:56 | 12:40:16 |
Bike 110.5km | 00:20:16 | 03:34:55 | 05:21:18 | 543 | 500 | 76 | 30.84 / 01:56 | 13:00:33 |
Bike 118.5km | 00:16:50 | 03:51:46 | 05:38:09 | 560 | 514 | 77 | 30.67 / 01:57 | 13:17:23 |
Bike 134km | 00:29:27 | 04:21:14 | 06:07:37 | 552 | 506 | 76 | 30.77 / 01:56 | 13:46:51 |
Bike 145.8km | 00:23:57 | 04:45:11 | 06:31:34 | 524 | 484 | 74 | 30.67 / 01:57 | 14:10:49 |
Bike 151.5km | 00:09:58 | 04:55:10 | 06:41:33 | 519 | 479 | 74 | 30.79 / 01:56 | 14:20:47 |
Bike 165km | 00:26:28 | 05:21:38 | 07:08:01 | 511 | 473 | 74 | 30.77 / 01:56 | 14:47:15 |
Cycle | 00:33:12 | 05:54:51 | 07:41:14 | 526 | 484 | 74 | 30.43 / 01:58 | 15:20:28 |
T2 00:08:37 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:37 | 00:08:37 | 07:49:51 | 640 | 531 | 82 | - / - | 15:29:06 |
Run 04:07:56 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:45 | 00:23:45 | 08:13:36 | 586 | 523 | 81 | 10.35 / 05:47 | 15:52:51 |
Run 7.7km | 00:20:45 | 00:44:30 | 08:34:21 | 552 | 490 | 79 | 10.38 / 05:46 | 16:13:36 |
Run 9.2km | 00:08:12 | 00:52:42 | 08:42:34 | 526 | 470 | 75 | 10.47 / 05:43 | 16:21:48 |
Run 10.7km | 00:08:12 | 01:00:54 | 08:50:46 | 501 | 449 | 74 | 10.53 / 05:41 | 16:30:00 |
Run 14.5km | 00:21:41 | 01:22:36 | 09:12:28 | 470 | 424 | 69 | 10.53 / 05:41 | 16:51:42 |
Run 18.2km | 00:20:45 | 01:43:21 | 09:33:13 | 456 | 412 | 69 | 10.56 / 05:40 | 17:12:27 |
Run 19.6km | 00:08:39 | 01:52:00 | 09:41:52 | 448 | 404 | 68 | 10.49 / 05:42 | 17:21:06 |
Run 21.2km | 00:09:00 | 02:01:01 | 09:50:53 | 445 | 402 | 67 | 10.46 / 05:44 | 17:30:07 |
Run 25km | 00:23:16 | 02:24:18 | 10:14:09 | 430 | 387 | 65 | 10.39 / 05:46 | 17:53:24 |
Run 28.6km | 00:21:27 | 02:45:46 | 10:35:37 | 412 | 375 | 66 | 10.35 / 05:47 | 18:14:52 |
Run 30.1km | 00:09:31 | 02:55:17 | 10:45:09 | 411 | 374 | 66 | 10.3 / 05:49 | 18:24:23 |
Run 31.6km | 00:08:07 | 03:03:25 | 10:53:16 | 396 | 360 | 64 | 10.33 / 05:48 | 18:32:31 |
Run 35.4km | 00:23:41 | 03:27:07 | 11:16:58 | 386 | 351 | 63 | 10.25 / 05:51 | 18:56:13 |
Run 39.1km | 00:22:25 | 03:49:32 | 11:39:23 | 386 | 351 | 65 | 10.22 / 05:52 | 19:18:38 |
Run 40.5km | 00:09:31 | 03:59:03 | 11:48:55 | 385 | 350 | 64 | 10.16 / 05:54 | 19:28:09 |
Run | 00:08:52 | 04:07:56 | 11:57:47 | 381 | 345 | 64 | 10.21 / 05:52 | 19:37:02 |
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