1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Liza KIERANS (#5365)
Finished
TIME:  15:40:49
Place
1053  OF 1123
Female
190  OF 216
40-44
35  OF 38

Swim 02:11:32 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:22
Swim 2.19km 01:14:40 01:14:40 01:14:40 1114 213 37 1.75 / 34:05 08:50:02
Swim 00:56:51 02:11:32 02:11:32 1110 213 37 1.73 / 34:36 09:46:54

T1 00:12:11 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:11 00:12:11 02:23:43 876 157 25 - / - 09:59:05

Cycle 06:50:05 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:21:36 00:21:36 02:45:19 900 134 24 28.88 / 02:04 10:20:42
Bike 20.6km 00:22:40 00:44:16 03:07:59 983 160 32 27.91 / 02:08 10:43:22
Bike 28.6km 00:16:34 01:00:50 03:24:34 950 148 28 28.2 / 02:07 10:59:56
Bike 44km 00:32:46 01:33:37 03:57:20 948 142 26 28.19 / 02:07 11:32:43
Bike 55.8km 00:25:58 01:59:35 04:23:19 912 132 25 27.99 / 02:08 11:58:41
Bike 61.5km 00:11:58 02:11:34 04:35:17 918 137 26 28.04 / 02:08 12:10:40
Bike 75km 00:28:18 02:39:53 05:03:36 890 123 23 28.14 / 02:07 12:38:59
Bike 90km 00:35:37 03:15:30 05:39:14 914 133 28 27.61 / 02:10 13:14:36
Bike 100.4km 00:21:14 03:36:45 06:00:28 896 129 26 27.79 / 02:09 13:35:51
Bike 110.5km 00:23:16 04:00:02 06:23:45 897 128 25 27.62 / 02:10 13:59:08
Bike 118.5km 00:17:59 04:18:02 06:41:45 894 130 25 27.55 / 02:10 14:17:08
Bike 134km 00:34:52 04:52:54 07:16:38 908 137 27 27.44 / 02:11 14:52:00
Bike 145.8km 00:33:57 05:26:52 07:50:36 947 150 29 26.76 / 02:14 15:25:58
Bike 151.5km 00:12:26 05:39:19 08:03:02 947 151 29 26.78 / 02:14 15:38:25
Bike 165km 00:31:51 06:11:10 08:34:53 951 154 30 26.67 / 02:14 16:10:16
Cycle 00:38:54 06:50:05 09:13:48 956 156 30 26.33 / 02:16 16:49:11

T2 00:13:43 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:13:43 00:13:43 09:27:31 1015 187 29 - / - 17:02:54

Run 06:13:17 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:29:34 00:29:34 09:57:06 979 170 31 8.31 / 07:12 17:32:29
Run 7.7km 00:30:07 00:59:41 10:27:13 1027 195 34 7.73 / 07:45 18:02:36
Run 9.2km 00:11:40 01:11:22 10:38:54 1018 188 32 7.73 / 07:45 18:14:16
Run 10.7km 00:10:18 01:21:40 10:49:12 1000 184 32 7.86 / 07:38 18:24:35
Run 14.5km 00:32:18 01:53:59 11:21:31 1005 186 32 7.63 / 07:51 18:56:53
Run 18.2km 00:29:33 02:23:32 11:51:04 994 184 32 7.6 / 07:53 19:26:27
Run 19.6km 00:11:58 02:35:31 12:03:03 985 182 32 7.56 / 07:56 19:38:25
Run 21.2km 00:12:01 02:47:32 12:15:04 982 178 31 7.55 / 07:56 19:50:27
Run 25km 00:39:52 03:27:25 12:54:57 1008 190 33 7.23 / 08:17 20:30:19
Run 28.6km 00:33:07 04:00:32 13:28:04 1006 188 33 7.13 / 08:24 21:03:27
Run 30.1km 00:14:05 04:14:38 13:42:10 1005 188 33 7.09 / 08:27 21:17:32
Run 31.6km 00:16:44 04:31:23 13:58:54 1017 191 34 6.98 / 08:35 21:34:17
Run 35.4km 00:39:39 05:11:02 14:38:34 1024 191 34 6.82 / 08:47 22:13:57
Run 39.1km 00:34:28 05:45:31 15:13:03 1019 191 34 6.78 / 08:50 22:48:25
Run 40.5km 00:14:43 06:00:15 15:27:46 1019 191 34 6.74 / 08:53 23:03:09
Run 00:13:02 06:13:17 15:40:49 1015 190 34 6.78 / 08:50 23:16:12