1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

James REALFF (#5331)
Finished
TIME:  11:23:53
Place
365  OF 1123
Male
338  OF 907
25-29
55  OF 122

Swim 01:13:38 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:15
Swim 2.19km 00:41:40 00:41:40 00:41:40 241 214 38 3.15 / 19:01 08:07:55
Swim 00:31:58 01:13:38 01:13:38 236 209 35 3.09 / 19:22 08:39:53

T1 00:11:49 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:49 00:11:49 01:25:27 847 697 101 - / - 08:51:42

Cycle 05:52:07 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:18:12 00:18:12 01:43:39 293 283 36 34.28 / 01:45 09:09:55
Bike 20.6km 00:18:26 00:36:38 02:02:06 352 339 44 33.73 / 01:46 09:28:21
Bike 28.6km 00:15:43 00:52:22 02:17:49 451 422 54 32.76 / 01:49 09:44:05
Bike 44km 00:28:17 01:20:39 02:46:06 435 407 51 32.73 / 01:49 10:12:22
Bike 55.8km 00:23:26 01:44:05 03:09:33 442 413 54 32.16 / 01:51 10:35:48
Bike 61.5km 00:10:16 01:54:21 03:19:49 439 411 54 32.26 / 01:51 10:46:04
Bike 75km 00:24:58 02:19:19 03:44:47 431 405 54 32.29 / 01:51 11:11:02
Bike 90km 00:29:35 02:48:55 04:14:23 431 404 54 31.96 / 01:52 11:40:38
Bike 100.4km 00:22:15 03:11:10 04:36:38 484 448 66 31.5 / 01:54 12:02:53
Bike 110.5km 00:19:48 03:30:59 04:56:27 479 444 65 31.42 / 01:54 12:22:42
Bike 118.5km 00:15:03 03:46:02 05:11:30 474 440 64 31.45 / 01:54 12:37:45
Bike 134km 00:30:51 04:16:54 05:42:22 489 452 64 31.29 / 01:55 13:08:37
Bike 145.8km 00:25:26 04:42:21 06:07:49 495 458 65 30.98 / 01:56 13:34:04
Bike 151.5km 00:10:16 04:52:37 06:18:05 490 453 63 31.06 / 01:55 13:44:20
Bike 165km 00:28:03 05:20:41 06:46:09 498 460 65 30.87 / 01:56 14:12:24
Cycle 00:31:25 05:52:07 07:17:35 498 460 64 30.67 / 01:57 14:43:50

T2 00:10:49 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:49 00:10:49 07:28:25 864 704 112 - / - 14:54:40

Run 03:55:28 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:21:21 00:21:21 07:49:46 308 291 52 11.51 / 05:12 15:16:01
Run 7.7km 00:19:07 00:40:28 08:08:53 316 301 55 11.41 / 05:15 15:35:08
Run 9.2km 00:07:46 00:48:14 08:16:40 310 296 54 11.44 / 05:14 15:42:55
Run 10.7km 00:07:51 00:56:06 08:24:31 304 290 53 11.44 / 05:14 15:50:46
Run 14.5km 00:20:37 01:16:43 08:45:09 286 273 50 11.33 / 05:17 16:11:24
Run 18.2km 00:19:47 01:36:31 09:04:57 284 272 49 11.31 / 05:18 16:31:12
Run 19.6km 00:08:16 01:44:47 09:13:13 285 273 49 11.22 / 05:20 16:39:28
Run 21.2km 00:08:19 01:53:07 09:21:32 276 264 47 11.19 / 05:21 16:47:47
Run 25km 00:23:01 02:16:09 09:44:34 289 274 49 11.01 / 05:26 17:10:49
Run 28.6km 00:20:36 02:36:45 10:05:10 280 264 48 10.94 / 05:28 17:31:26
Run 30.1km 00:08:33 02:45:19 10:13:44 276 260 48 10.92 / 05:29 17:39:59
Run 31.6km 00:08:39 02:53:58 10:22:24 272 256 47 10.89 / 05:30 17:48:39
Run 35.4km 00:22:51 03:16:50 10:45:15 272 255 47 10.79 / 05:33 18:11:30
Run 39.1km 00:20:55 03:37:45 11:06:11 264 249 46 10.77 / 05:34 18:32:26
Run 40.5km 00:09:22 03:47:07 11:15:33 265 251 47 10.69 / 05:36 18:41:48
Run 00:08:20 03:55:28 11:23:53 262 248 46 10.75 / 05:34 18:50:08