IRONMAN Western Australia (2024)
James REALFF (#5331)
Finished
TIME:
11:23:53
Place
365
OF
1123
Male
338
OF
907
25-29
55
OF
122
Swim 01:13:38 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:15 |
Swim 2.19km | 00:41:40 | 00:41:40 | 00:41:40 | 241 | 214 | 38 | 3.15 / 19:01 | 08:07:55 |
Swim | 00:31:58 | 01:13:38 | 01:13:38 | 236 | 209 | 35 | 3.09 / 19:22 | 08:39:53 |
T1 00:11:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:49 | 00:11:49 | 01:25:27 | 847 | 697 | 101 | - / - | 08:51:42 |
Cycle 05:52:07 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:12 | 00:18:12 | 01:43:39 | 293 | 283 | 36 | 34.28 / 01:45 | 09:09:55 |
Bike 20.6km | 00:18:26 | 00:36:38 | 02:02:06 | 352 | 339 | 44 | 33.73 / 01:46 | 09:28:21 |
Bike 28.6km | 00:15:43 | 00:52:22 | 02:17:49 | 451 | 422 | 54 | 32.76 / 01:49 | 09:44:05 |
Bike 44km | 00:28:17 | 01:20:39 | 02:46:06 | 435 | 407 | 51 | 32.73 / 01:49 | 10:12:22 |
Bike 55.8km | 00:23:26 | 01:44:05 | 03:09:33 | 442 | 413 | 54 | 32.16 / 01:51 | 10:35:48 |
Bike 61.5km | 00:10:16 | 01:54:21 | 03:19:49 | 439 | 411 | 54 | 32.26 / 01:51 | 10:46:04 |
Bike 75km | 00:24:58 | 02:19:19 | 03:44:47 | 431 | 405 | 54 | 32.29 / 01:51 | 11:11:02 |
Bike 90km | 00:29:35 | 02:48:55 | 04:14:23 | 431 | 404 | 54 | 31.96 / 01:52 | 11:40:38 |
Bike 100.4km | 00:22:15 | 03:11:10 | 04:36:38 | 484 | 448 | 66 | 31.5 / 01:54 | 12:02:53 |
Bike 110.5km | 00:19:48 | 03:30:59 | 04:56:27 | 479 | 444 | 65 | 31.42 / 01:54 | 12:22:42 |
Bike 118.5km | 00:15:03 | 03:46:02 | 05:11:30 | 474 | 440 | 64 | 31.45 / 01:54 | 12:37:45 |
Bike 134km | 00:30:51 | 04:16:54 | 05:42:22 | 489 | 452 | 64 | 31.29 / 01:55 | 13:08:37 |
Bike 145.8km | 00:25:26 | 04:42:21 | 06:07:49 | 495 | 458 | 65 | 30.98 / 01:56 | 13:34:04 |
Bike 151.5km | 00:10:16 | 04:52:37 | 06:18:05 | 490 | 453 | 63 | 31.06 / 01:55 | 13:44:20 |
Bike 165km | 00:28:03 | 05:20:41 | 06:46:09 | 498 | 460 | 65 | 30.87 / 01:56 | 14:12:24 |
Cycle | 00:31:25 | 05:52:07 | 07:17:35 | 498 | 460 | 64 | 30.67 / 01:57 | 14:43:50 |
T2 00:10:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:49 | 00:10:49 | 07:28:25 | 864 | 704 | 112 | - / - | 14:54:40 |
Run 03:55:28 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:21 | 00:21:21 | 07:49:46 | 308 | 291 | 52 | 11.51 / 05:12 | 15:16:01 |
Run 7.7km | 00:19:07 | 00:40:28 | 08:08:53 | 316 | 301 | 55 | 11.41 / 05:15 | 15:35:08 |
Run 9.2km | 00:07:46 | 00:48:14 | 08:16:40 | 310 | 296 | 54 | 11.44 / 05:14 | 15:42:55 |
Run 10.7km | 00:07:51 | 00:56:06 | 08:24:31 | 304 | 290 | 53 | 11.44 / 05:14 | 15:50:46 |
Run 14.5km | 00:20:37 | 01:16:43 | 08:45:09 | 286 | 273 | 50 | 11.33 / 05:17 | 16:11:24 |
Run 18.2km | 00:19:47 | 01:36:31 | 09:04:57 | 284 | 272 | 49 | 11.31 / 05:18 | 16:31:12 |
Run 19.6km | 00:08:16 | 01:44:47 | 09:13:13 | 285 | 273 | 49 | 11.22 / 05:20 | 16:39:28 |
Run 21.2km | 00:08:19 | 01:53:07 | 09:21:32 | 276 | 264 | 47 | 11.19 / 05:21 | 16:47:47 |
Run 25km | 00:23:01 | 02:16:09 | 09:44:34 | 289 | 274 | 49 | 11.01 / 05:26 | 17:10:49 |
Run 28.6km | 00:20:36 | 02:36:45 | 10:05:10 | 280 | 264 | 48 | 10.94 / 05:28 | 17:31:26 |
Run 30.1km | 00:08:33 | 02:45:19 | 10:13:44 | 276 | 260 | 48 | 10.92 / 05:29 | 17:39:59 |
Run 31.6km | 00:08:39 | 02:53:58 | 10:22:24 | 272 | 256 | 47 | 10.89 / 05:30 | 17:48:39 |
Run 35.4km | 00:22:51 | 03:16:50 | 10:45:15 | 272 | 255 | 47 | 10.79 / 05:33 | 18:11:30 |
Run 39.1km | 00:20:55 | 03:37:45 | 11:06:11 | 264 | 249 | 46 | 10.77 / 05:34 | 18:32:26 |
Run 40.5km | 00:09:22 | 03:47:07 | 11:15:33 | 265 | 251 | 47 | 10.69 / 05:36 | 18:41:48 |
Run | 00:08:20 | 03:55:28 | 11:23:53 | 262 | 248 | 46 | 10.75 / 05:34 | 18:50:08 |
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