IRONMAN Western Australia (2024)
Hanh NGUYEN THI HONG (#5327)
Finished
TIME:
15:46:19
Place
1067
OF
1123
Female
197
OF
216
45-49
24
OF
27
Swim 02:05:46 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:07 |
Swim 2.19km | 01:09:18 | 01:09:18 | 01:09:18 | 1089 | 203 | 24 | 1.89 / 31:38 | 08:44:25 |
Swim | 00:56:27 | 02:05:46 | 02:05:46 | 1087 | 202 | 24 | 1.81 / 33:05 | 09:40:53 |
T1 00:17:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:17:06 | 00:17:06 | 02:22:53 | 1069 | 199 | 25 | - / - | 09:58:00 |
Cycle 07:44:49 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 28.6km | 00:00:00 | 00:39:15 | 03:02:08 | 1 | 1 | 1 | 43.71 / 01:22 | 10:37:15 |
Bike 44km | 00:35:21 | 01:14:36 | 03:37:29 | 185 | 2 | 1 | 35.38 / 01:41 | 11:12:36 |
Bike 55.8km | 00:29:01 | 01:43:37 | 04:06:30 | 433 | 28 | 2 | 32.3 / 01:51 | 11:41:38 |
Bike 61.5km | 00:12:36 | 01:56:14 | 04:19:07 | 504 | 38 | 3 | 31.74 / 01:53 | 11:54:14 |
Bike 75km | 00:33:26 | 02:29:40 | 04:52:33 | 684 | 64 | 7 | 30.06 / 01:59 | 12:27:41 |
Bike 90km | 00:40:23 | 03:10:03 | 05:32:57 | 831 | 104 | 16 | 28.41 / 02:06 | 13:08:04 |
Bike 100.4km | 00:32:04 | 03:42:08 | 06:05:01 | 951 | 152 | 21 | 27.11 / 02:12 | 13:40:08 |
Bike 110.5km | 00:26:51 | 04:09:00 | 06:31:53 | 972 | 159 | 21 | 26.62 / 02:15 | 14:07:00 |
Bike 118.5km | 00:49:46 | 04:58:46 | 07:21:39 | 1103 | 205 | 24 | 23.79 / 02:31 | 14:56:47 |
Bike 134km | 00:36:43 | 05:35:29 | 07:58:23 | 1103 | 205 | 24 | 23.96 / 02:30 | 15:33:30 |
Bike 145.8km | 00:31:42 | 06:07:12 | 08:30:05 | 1101 | 204 | 24 | 23.82 / 02:31 | 16:05:13 |
Bike 151.5km | 00:13:26 | 06:20:39 | 08:43:32 | 1101 | 204 | 24 | 23.88 / 02:30 | 16:18:39 |
Bike 165km | 00:39:58 | 07:00:37 | 09:23:30 | 1109 | 209 | 26 | 23.53 / 02:32 | 16:58:38 |
Cycle | 00:44:12 | 07:44:49 | 10:07:42 | 1110 | 208 | 26 | 23.23 / 02:34 | 17:42:50 |
T2 00:14:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:14:21 | 00:14:21 | 10:22:03 | 1034 | 190 | 25 | - / - | 17:57:11 |
Run 05:24:15 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:39 | 00:28:39 | 10:50:43 | 945 | 159 | 18 | 8.58 / 06:59 | 18:25:51 |
Run 7.7km | 00:26:08 | 00:54:48 | 11:16:52 | 939 | 155 | 16 | 8.43 / 07:07 | 18:51:59 |
Run 9.2km | 00:10:57 | 01:05:45 | 11:27:49 | 945 | 158 | 17 | 8.39 / 07:08 | 19:02:56 |
Run 10.7km | 00:09:34 | 01:15:19 | 11:37:23 | 918 | 150 | 15 | 8.52 / 07:02 | 19:12:30 |
Run 14.5km | 00:28:42 | 01:44:02 | 12:06:06 | 908 | 147 | 15 | 8.36 / 07:10 | 19:41:13 |
Run 18.2km | 00:25:23 | 02:09:26 | 12:31:29 | 886 | 138 | 13 | 8.43 / 07:06 | 20:06:37 |
Run 19.6km | 00:11:06 | 02:20:32 | 12:42:36 | 871 | 136 | 13 | 8.36 / 07:10 | 20:17:43 |
Run 21.2km | 00:10:37 | 02:31:09 | 12:53:13 | 862 | 136 | 13 | 8.37 / 07:09 | 20:28:21 |
Run 25km | 00:29:13 | 03:00:23 | 13:22:27 | 847 | 137 | 13 | 8.31 / 07:12 | 20:57:35 |
Run 28.6km | 00:28:35 | 03:28:59 | 13:51:03 | 846 | 135 | 12 | 8.21 / 07:18 | 21:26:10 |
Run 30.1km | 00:11:20 | 03:40:20 | 14:02:24 | 839 | 133 | 12 | 8.19 / 07:19 | 21:37:31 |
Run 31.6km | 00:11:10 | 03:51:30 | 14:13:34 | 832 | 133 | 12 | 8.18 / 07:19 | 21:48:41 |
Run 35.4km | 00:31:00 | 04:22:31 | 14:44:35 | 823 | 131 | 11 | 8.09 / 07:24 | 22:19:42 |
Run 39.1km | 00:34:55 | 04:57:27 | 15:19:31 | 844 | 139 | 13 | 7.88 / 07:36 | 22:54:38 |
Run 40.5km | 00:13:23 | 05:10:50 | 15:32:54 | 850 | 141 | 13 | 7.81 / 07:40 | 23:08:02 |
Run | 00:13:24 | 05:24:15 | 15:46:19 | 860 | 144 | 13 | 7.8 / 07:41 | 23:21:26 |
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