1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Hanh NGUYEN THI HONG (#5327)
Finished
TIME:  15:46:19
Place
1067  OF 1123
Female
197  OF 216
45-49
24  OF 27

Swim 02:05:46 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:07
Swim 2.19km 01:09:18 01:09:18 01:09:18 1089 203 24 1.89 / 31:38 08:44:25
Swim 00:56:27 02:05:46 02:05:46 1087 202 24 1.81 / 33:05 09:40:53

T1 00:17:06 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:17:06 00:17:06 02:22:53 1069 199 25 - / - 09:58:00

Cycle 07:44:49 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 28.6km 00:00:00 00:39:15 03:02:08 1 1 1 43.71 / 01:22 10:37:15
Bike 44km 00:35:21 01:14:36 03:37:29 185 2 1 35.38 / 01:41 11:12:36
Bike 55.8km 00:29:01 01:43:37 04:06:30 433 28 2 32.3 / 01:51 11:41:38
Bike 61.5km 00:12:36 01:56:14 04:19:07 504 38 3 31.74 / 01:53 11:54:14
Bike 75km 00:33:26 02:29:40 04:52:33 684 64 7 30.06 / 01:59 12:27:41
Bike 90km 00:40:23 03:10:03 05:32:57 831 104 16 28.41 / 02:06 13:08:04
Bike 100.4km 00:32:04 03:42:08 06:05:01 951 152 21 27.11 / 02:12 13:40:08
Bike 110.5km 00:26:51 04:09:00 06:31:53 972 159 21 26.62 / 02:15 14:07:00
Bike 118.5km 00:49:46 04:58:46 07:21:39 1103 205 24 23.79 / 02:31 14:56:47
Bike 134km 00:36:43 05:35:29 07:58:23 1103 205 24 23.96 / 02:30 15:33:30
Bike 145.8km 00:31:42 06:07:12 08:30:05 1101 204 24 23.82 / 02:31 16:05:13
Bike 151.5km 00:13:26 06:20:39 08:43:32 1101 204 24 23.88 / 02:30 16:18:39
Bike 165km 00:39:58 07:00:37 09:23:30 1109 209 26 23.53 / 02:32 16:58:38
Cycle 00:44:12 07:44:49 10:07:42 1110 208 26 23.23 / 02:34 17:42:50

T2 00:14:21 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:14:21 00:14:21 10:22:03 1034 190 25 - / - 17:57:11

Run 05:24:15 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:28:39 00:28:39 10:50:43 945 159 18 8.58 / 06:59 18:25:51
Run 7.7km 00:26:08 00:54:48 11:16:52 939 155 16 8.43 / 07:07 18:51:59
Run 9.2km 00:10:57 01:05:45 11:27:49 945 158 17 8.39 / 07:08 19:02:56
Run 10.7km 00:09:34 01:15:19 11:37:23 918 150 15 8.52 / 07:02 19:12:30
Run 14.5km 00:28:42 01:44:02 12:06:06 908 147 15 8.36 / 07:10 19:41:13
Run 18.2km 00:25:23 02:09:26 12:31:29 886 138 13 8.43 / 07:06 20:06:37
Run 19.6km 00:11:06 02:20:32 12:42:36 871 136 13 8.36 / 07:10 20:17:43
Run 21.2km 00:10:37 02:31:09 12:53:13 862 136 13 8.37 / 07:09 20:28:21
Run 25km 00:29:13 03:00:23 13:22:27 847 137 13 8.31 / 07:12 20:57:35
Run 28.6km 00:28:35 03:28:59 13:51:03 846 135 12 8.21 / 07:18 21:26:10
Run 30.1km 00:11:20 03:40:20 14:02:24 839 133 12 8.19 / 07:19 21:37:31
Run 31.6km 00:11:10 03:51:30 14:13:34 832 133 12 8.18 / 07:19 21:48:41
Run 35.4km 00:31:00 04:22:31 14:44:35 823 131 11 8.09 / 07:24 22:19:42
Run 39.1km 00:34:55 04:57:27 15:19:31 844 139 13 7.88 / 07:36 22:54:38
Run 40.5km 00:13:23 05:10:50 15:32:54 850 141 13 7.81 / 07:40 23:08:02
Run 00:13:24 05:24:15 15:46:19 860 144 13 7.8 / 07:41 23:21:26