IRONMAN Western Australia (2024)
Josh THOM (#5319)
Finished
TIME:
10:56:49
Place
245
OF
1123
Male
234
OF
907
35-39
41
OF
124
Swim 01:34:59 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:14 |
Swim 2.19km | 00:56:48 | 00:56:48 | 00:56:48 | 929 | 772 | 109 | 2.31 / 25:56 | 08:32:03 |
Swim | 00:38:10 | 01:34:59 | 01:34:59 | 817 | 685 | 97 | 2.4 / 24:59 | 09:10:14 |
T1 00:07:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:10 | 00:07:10 | 01:42:10 | 349 | 307 | 47 | - / - | 09:17:24 |
Cycle 05:24:33 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:39 | 00:18:39 | 02:00:49 | 385 | 369 | 60 | 33.44 / 01:47 | 09:36:04 |
Bike 20.6km | 00:17:42 | 00:36:21 | 02:18:31 | 320 | 307 | 50 | 33.99 / 01:45 | 09:53:46 |
Bike 28.6km | 00:13:30 | 00:49:51 | 02:32:02 | 275 | 264 | 46 | 34.41 / 01:44 | 10:07:16 |
Bike 44km | 00:26:16 | 01:16:08 | 02:58:18 | 242 | 233 | 41 | 34.67 / 01:43 | 10:33:33 |
Bike 55.8km | 00:21:37 | 01:37:45 | 03:19:55 | 242 | 236 | 42 | 34.24 / 01:45 | 10:55:10 |
Bike 61.5km | 00:09:27 | 01:47:12 | 03:29:23 | 237 | 233 | 42 | 34.41 / 01:44 | 11:04:37 |
Bike 75km | 00:24:07 | 02:11:20 | 03:53:30 | 234 | 230 | 41 | 34.26 / 01:45 | 11:28:44 |
Bike 90km | 00:28:11 | 02:39:32 | 04:21:42 | 247 | 242 | 43 | 33.84 / 01:46 | 11:56:56 |
Bike 100.4km | 00:17:05 | 02:56:37 | 04:38:47 | 229 | 225 | 40 | 34.1 / 01:45 | 12:14:01 |
Bike 110.5km | 00:18:00 | 03:14:37 | 04:56:47 | 224 | 220 | 40 | 34.06 / 01:45 | 12:32:01 |
Bike 118.5km | 00:13:37 | 03:28:15 | 05:10:25 | 216 | 213 | 39 | 34.14 / 01:45 | 12:45:39 |
Bike 134km | 00:27:49 | 03:56:04 | 05:38:14 | 216 | 213 | 40 | 34.05 / 01:45 | 13:13:29 |
Bike 145.8km | 00:23:37 | 04:19:42 | 06:01:52 | 226 | 220 | 41 | 33.68 / 01:46 | 13:37:06 |
Bike 151.5km | 00:09:25 | 04:29:08 | 06:11:18 | 226 | 220 | 42 | 33.77 / 01:46 | 13:46:32 |
Bike 165km | 00:25:20 | 04:54:28 | 06:36:39 | 223 | 218 | 42 | 33.61 / 01:47 | 14:11:53 |
Cycle | 00:30:04 | 05:24:33 | 07:06:43 | 228 | 223 | 42 | 33.27 / 01:48 | 14:41:58 |
T2 00:05:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:43 | 00:05:43 | 07:12:27 | 277 | 239 | 43 | - / - | 14:47:41 |
Run 03:44:22 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:22 | 00:20:22 | 07:32:49 | 204 | 196 | 34 | 12.07 / 04:58 | 15:08:04 |
Run 7.7km | 00:17:32 | 00:37:54 | 07:50:22 | 171 | 166 | 30 | 12.18 / 04:55 | 15:25:36 |
Run 9.2km | 00:07:10 | 00:45:05 | 07:57:32 | 165 | 161 | 30 | 12.24 / 04:54 | 15:32:47 |
Run 10.7km | 00:07:27 | 00:52:32 | 08:04:59 | 163 | 159 | 29 | 12.21 / 04:54 | 15:40:14 |
Run 14.5km | 00:19:18 | 01:11:50 | 08:24:18 | 162 | 159 | 31 | 12.1 / 04:57 | 15:59:32 |
Run 18.2km | 00:17:36 | 01:29:26 | 08:41:54 | 149 | 147 | 26 | 12.2 / 04:54 | 16:17:08 |
Run 19.6km | 00:07:26 | 01:36:53 | 08:49:20 | 148 | 146 | 25 | 12.13 / 04:56 | 16:24:35 |
Run 21.2km | 00:07:44 | 01:44:38 | 08:57:05 | 145 | 143 | 26 | 12.09 / 04:57 | 16:32:20 |
Run 25km | 00:21:09 | 02:05:48 | 09:18:15 | 156 | 152 | 30 | 11.92 / 05:01 | 16:53:30 |
Run 28.6km | 00:19:28 | 02:25:16 | 09:37:43 | 152 | 147 | 28 | 11.81 / 05:04 | 17:12:58 |
Run 30.1km | 00:07:50 | 02:33:07 | 09:45:34 | 149 | 144 | 27 | 11.79 / 05:05 | 17:20:49 |
Run 31.6km | 00:08:23 | 02:41:30 | 09:53:58 | 147 | 142 | 27 | 11.73 / 05:06 | 17:29:12 |
Run 35.4km | 00:23:06 | 03:04:37 | 10:17:04 | 159 | 154 | 30 | 11.5 / 05:12 | 17:52:19 |
Run 39.1km | 00:21:02 | 03:25:39 | 10:38:07 | 164 | 159 | 31 | 11.4 / 05:15 | 18:13:21 |
Run 40.5km | 00:09:49 | 03:35:29 | 10:47:57 | 175 | 169 | 31 | 11.27 / 05:19 | 18:23:11 |
Run | 00:08:52 | 03:44:22 | 10:56:49 | 177 | 171 | 32 | 11.28 / 05:19 | 18:32:04 |
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