IRONMAN Western Australia (2024)
Duncan CHAU (#5291)
Finished
TIME:
13:45:18
Place
832
OF
1123
Male
714
OF
907
45-49
76
OF
108
Swim 01:32:57 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:18 |
Swim 2.19km | 00:51:15 | 00:51:15 | 00:51:15 | 739 | 622 | 63 | 2.56 / 23:24 | 08:26:34 |
Swim | 00:41:41 | 01:32:57 | 01:32:57 | 770 | 647 | 64 | 2.45 / 24:27 | 09:08:16 |
T1 00:11:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:42 | 00:11:42 | 01:44:40 | 831 | 682 | 73 | - / - | 09:19:58 |
Cycle 06:32:31 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:07 | 00:21:07 | 02:05:47 | 844 | 736 | 86 | 29.54 / 02:01 | 09:41:05 |
Bike 20.6km | 00:20:30 | 00:41:38 | 02:26:18 | 807 | 711 | 82 | 29.68 / 02:01 | 10:01:36 |
Bike 28.6km | 00:15:35 | 00:57:13 | 02:41:53 | 775 | 686 | 80 | 29.98 / 02:00 | 10:17:12 |
Bike 44km | 00:32:24 | 01:29:37 | 03:14:17 | 817 | 718 | 82 | 29.45 / 02:02 | 10:49:36 |
Bike 55.8km | 00:25:11 | 01:54:49 | 03:39:29 | 794 | 703 | 81 | 29.15 / 02:03 | 11:14:47 |
Bike 61.5km | 00:11:20 | 02:06:09 | 03:50:49 | 794 | 700 | 79 | 29.24 / 02:03 | 11:26:08 |
Bike 75km | 00:27:47 | 02:33:57 | 04:18:37 | 779 | 691 | 80 | 29.22 / 02:03 | 11:53:55 |
Bike 90km | 00:32:55 | 03:06:52 | 04:51:32 | 774 | 689 | 77 | 28.89 / 02:04 | 12:26:51 |
Bike 100.4km | 00:25:43 | 03:32:35 | 05:17:15 | 832 | 725 | 82 | 28.33 / 02:07 | 12:52:34 |
Bike 110.5km | 00:22:43 | 03:55:19 | 05:39:59 | 834 | 726 | 82 | 28.17 / 02:07 | 13:15:17 |
Bike 118.5km | 00:16:51 | 04:12:11 | 05:56:51 | 818 | 712 | 79 | 28.19 / 02:07 | 13:32:09 |
Bike 134km | 00:34:55 | 04:47:06 | 06:31:46 | 849 | 736 | 84 | 28 / 02:08 | 14:07:05 |
Bike 145.8km | 00:27:11 | 05:14:18 | 06:58:58 | 841 | 733 | 85 | 27.83 / 02:09 | 14:34:16 |
Bike 151.5km | 00:12:07 | 05:26:25 | 07:11:05 | 844 | 733 | 84 | 27.84 / 02:09 | 14:46:24 |
Bike 165km | 00:31:03 | 05:57:29 | 07:42:09 | 847 | 734 | 82 | 27.69 / 02:09 | 15:17:28 |
Cycle | 00:35:01 | 06:32:31 | 08:17:11 | 839 | 727 | 80 | 27.51 / 02:10 | 15:52:29 |
T2 00:08:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:03 | 00:08:03 | 08:25:14 | 570 | 476 | 43 | - / - | 16:00:33 |
Run 05:20:03 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:46 | 00:25:46 | 08:51:01 | 777 | 664 | 68 | 9.54 / 06:17 | 16:26:19 |
Run 7.7km | 00:24:59 | 00:50:46 | 09:16:01 | 839 | 711 | 75 | 9.09 / 06:35 | 16:51:19 |
Run 9.2km | 00:09:42 | 01:00:28 | 09:25:43 | 823 | 701 | 74 | 9.12 / 06:34 | 17:01:01 |
Run 10.7km | 00:10:57 | 01:11:25 | 09:36:40 | 840 | 714 | 75 | 8.98 / 06:40 | 17:11:59 |
Run 14.5km | 00:29:08 | 01:40:34 | 10:05:49 | 868 | 736 | 79 | 8.65 / 06:56 | 17:41:08 |
Run 18.2km | 00:26:46 | 02:07:21 | 10:32:36 | 864 | 728 | 80 | 8.57 / 06:59 | 18:07:54 |
Run 19.6km | 00:10:51 | 02:18:12 | 10:43:27 | 851 | 719 | 78 | 8.5 / 07:03 | 18:18:45 |
Run 21.2km | 00:09:55 | 02:28:08 | 10:53:22 | 834 | 707 | 75 | 8.54 / 07:01 | 18:28:41 |
Run 25km | 00:27:51 | 02:55:59 | 11:21:14 | 803 | 682 | 70 | 8.52 / 07:02 | 18:56:33 |
Run 28.6km | 00:28:19 | 03:24:19 | 11:49:33 | 804 | 682 | 71 | 8.39 / 07:08 | 19:24:52 |
Run 30.1km | 00:11:34 | 03:35:53 | 12:01:08 | 795 | 674 | 70 | 8.36 / 07:10 | 19:36:26 |
Run 31.6km | 00:10:45 | 03:46:38 | 12:11:53 | 787 | 667 | 66 | 8.36 / 07:10 | 19:47:11 |
Run 35.4km | 00:34:26 | 04:21:04 | 12:46:19 | 817 | 688 | 72 | 8.13 / 07:22 | 20:21:37 |
Run 39.1km | 00:33:47 | 04:54:51 | 13:20:06 | 836 | 701 | 76 | 7.95 / 07:32 | 20:55:25 |
Run 40.5km | 00:13:12 | 05:08:04 | 13:33:19 | 838 | 701 | 76 | 7.88 / 07:36 | 21:08:38 |
Run | 00:11:59 | 05:20:03 | 13:45:18 | 835 | 698 | 76 | 7.91 / 07:35 | 21:20:37 |
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