1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Hang CAO NGUYET (#5270)
Not Classified
TIME:  14:19:21
Place
 OF 1123
Female
 OF 216
45-49
 OF 27

Swim 02:27:39 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:32
Swim 2.19km 01:20:41 01:20:41 01:20:41 - - - 1.62 / 36:50 08:48:13
Swim 01:06:57 02:27:39 02:27:39 - - - 1.54 / 38:51 09:55:11

T1 00:13:51 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:51 00:13:51 02:41:31 - - - - / - 10:09:03

Cycle 06:58:50 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:22:34 00:22:34 03:04:05 - - - 27.64 / 02:10 10:31:37
Bike 20.6km 00:22:48 00:45:22 03:26:53 - - - 27.24 / 02:12 10:54:25
Bike 28.6km 00:17:11 01:02:33 03:44:05 - - - 27.42 / 02:11 11:11:37
Bike 44km 00:35:36 01:38:10 04:19:41 - - - 26.89 / 02:13 11:47:13
Bike 55.8km 00:28:13 02:06:23 04:47:54 - - - 26.48 / 02:15 12:15:27
Bike 61.5km 00:12:07 02:18:31 05:00:02 - - - 26.63 / 02:15 12:27:34
Bike 75km 00:29:08 02:47:39 05:29:11 - - - 26.83 / 02:14 12:56:43
Bike 90km 00:35:21 03:23:01 06:04:32 - - - 26.59 / 02:15 13:32:05
Bike 100.4km 00:23:01 03:46:03 06:27:34 - - - 26.64 / 02:15 13:55:06
Bike 110.5km 00:23:17 04:09:20 06:50:52 - - - 26.58 / 02:15 14:18:24
Bike 118.5km 00:19:56 04:29:17 07:10:48 - - - 26.4 / 02:16 14:38:21
Bike 134km 00:34:29 05:03:46 07:45:18 - - - 26.46 / 02:16 15:12:50
Bike 145.8km 00:29:34 05:33:21 08:14:52 - - - 26.24 / 02:17 15:42:24
Bike 151.5km 00:11:59 05:45:21 08:26:52 - - - 26.32 / 02:16 15:54:24
Bike 165km 00:32:06 06:17:28 08:58:59 - - - 26.22 / 02:17 16:26:31
Cycle 00:41:22 06:58:50 09:40:21 - - - 25.78 / 02:19 17:07:53

T2 00:11:47 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:47 00:11:47 09:52:08 - - - - / - 17:19:40

Run 04:27:12 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:25:17 00:25:17 10:17:25 - - - 9.72 / 06:10 17:44:57
Run 7.7km 00:22:48 00:48:05 10:40:14 - - - 9.6 / 06:14 18:07:46
Run 9.2km 00:09:54 00:57:59 10:50:08 - - - 9.51 / 06:18 18:17:40
Run 10.7km 00:08:56 01:06:56 10:59:05 - - - 9.58 / 06:15 18:26:37
Run 14.5km 00:23:13 01:30:10 11:22:18 - - - 9.64 / 06:13 18:49:50
Run 18.2km 00:22:01 01:52:12 11:44:20 - - - 9.73 / 06:09 19:11:52
Run 19.6km 00:09:45 02:01:57 11:54:05 - - - 9.64 / 06:13 19:21:38
Run 21.2km 00:08:44 02:10:41 12:02:50 - - - 9.68 / 06:11 19:30:22
Run 25km 00:24:57 02:35:38 12:27:47 - - - 9.63 / 06:13 19:55:19
Run 28.6km 00:22:43 02:58:22 12:50:31 - - - 9.62 / 06:14 20:18:03
Run 30.1km 00:10:07 03:08:29 13:00:38 - - - 9.58 / 06:15 20:28:10
Run 31.6km 00:09:45 03:18:15 13:10:24 - - - 9.56 / 06:16 20:37:56
Run 35.4km 00:26:03 03:44:18 13:36:27 - - - 9.46 / 06:20 21:03:59
Run 39.1km 00:23:14 04:07:33 13:59:41 - - - 9.47 / 06:19 21:27:13
Run 40.5km 00:10:22 04:17:55 14:10:04 - - - 9.42 / 06:22 21:37:36
Run 00:09:16 04:27:12 14:19:21 - - - 9.47 / 06:19 21:46:53