IRONMAN Western Australia (2024)
Hang CAO NGUYET (#5270)
Not Classified
TIME:
14:19:21
Place
OF
1123
Female
OF
216
45-49
OF
27
Swim 02:27:39 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:32 |
Swim 2.19km | 01:20:41 | 01:20:41 | 01:20:41 | - | - | - | 1.62 / 36:50 | 08:48:13 |
Swim | 01:06:57 | 02:27:39 | 02:27:39 | - | - | - | 1.54 / 38:51 | 09:55:11 |
T1 00:13:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:13:51 | 00:13:51 | 02:41:31 | - | - | - | - / - | 10:09:03 |
Cycle 06:58:50 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:34 | 00:22:34 | 03:04:05 | - | - | - | 27.64 / 02:10 | 10:31:37 |
Bike 20.6km | 00:22:48 | 00:45:22 | 03:26:53 | - | - | - | 27.24 / 02:12 | 10:54:25 |
Bike 28.6km | 00:17:11 | 01:02:33 | 03:44:05 | - | - | - | 27.42 / 02:11 | 11:11:37 |
Bike 44km | 00:35:36 | 01:38:10 | 04:19:41 | - | - | - | 26.89 / 02:13 | 11:47:13 |
Bike 55.8km | 00:28:13 | 02:06:23 | 04:47:54 | - | - | - | 26.48 / 02:15 | 12:15:27 |
Bike 61.5km | 00:12:07 | 02:18:31 | 05:00:02 | - | - | - | 26.63 / 02:15 | 12:27:34 |
Bike 75km | 00:29:08 | 02:47:39 | 05:29:11 | - | - | - | 26.83 / 02:14 | 12:56:43 |
Bike 90km | 00:35:21 | 03:23:01 | 06:04:32 | - | - | - | 26.59 / 02:15 | 13:32:05 |
Bike 100.4km | 00:23:01 | 03:46:03 | 06:27:34 | - | - | - | 26.64 / 02:15 | 13:55:06 |
Bike 110.5km | 00:23:17 | 04:09:20 | 06:50:52 | - | - | - | 26.58 / 02:15 | 14:18:24 |
Bike 118.5km | 00:19:56 | 04:29:17 | 07:10:48 | - | - | - | 26.4 / 02:16 | 14:38:21 |
Bike 134km | 00:34:29 | 05:03:46 | 07:45:18 | - | - | - | 26.46 / 02:16 | 15:12:50 |
Bike 145.8km | 00:29:34 | 05:33:21 | 08:14:52 | - | - | - | 26.24 / 02:17 | 15:42:24 |
Bike 151.5km | 00:11:59 | 05:45:21 | 08:26:52 | - | - | - | 26.32 / 02:16 | 15:54:24 |
Bike 165km | 00:32:06 | 06:17:28 | 08:58:59 | - | - | - | 26.22 / 02:17 | 16:26:31 |
Cycle | 00:41:22 | 06:58:50 | 09:40:21 | - | - | - | 25.78 / 02:19 | 17:07:53 |
T2 00:11:47 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:47 | 00:11:47 | 09:52:08 | - | - | - | - / - | 17:19:40 |
Run 04:27:12 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:17 | 00:25:17 | 10:17:25 | - | - | - | 9.72 / 06:10 | 17:44:57 |
Run 7.7km | 00:22:48 | 00:48:05 | 10:40:14 | - | - | - | 9.6 / 06:14 | 18:07:46 |
Run 9.2km | 00:09:54 | 00:57:59 | 10:50:08 | - | - | - | 9.51 / 06:18 | 18:17:40 |
Run 10.7km | 00:08:56 | 01:06:56 | 10:59:05 | - | - | - | 9.58 / 06:15 | 18:26:37 |
Run 14.5km | 00:23:13 | 01:30:10 | 11:22:18 | - | - | - | 9.64 / 06:13 | 18:49:50 |
Run 18.2km | 00:22:01 | 01:52:12 | 11:44:20 | - | - | - | 9.73 / 06:09 | 19:11:52 |
Run 19.6km | 00:09:45 | 02:01:57 | 11:54:05 | - | - | - | 9.64 / 06:13 | 19:21:38 |
Run 21.2km | 00:08:44 | 02:10:41 | 12:02:50 | - | - | - | 9.68 / 06:11 | 19:30:22 |
Run 25km | 00:24:57 | 02:35:38 | 12:27:47 | - | - | - | 9.63 / 06:13 | 19:55:19 |
Run 28.6km | 00:22:43 | 02:58:22 | 12:50:31 | - | - | - | 9.62 / 06:14 | 20:18:03 |
Run 30.1km | 00:10:07 | 03:08:29 | 13:00:38 | - | - | - | 9.58 / 06:15 | 20:28:10 |
Run 31.6km | 00:09:45 | 03:18:15 | 13:10:24 | - | - | - | 9.56 / 06:16 | 20:37:56 |
Run 35.4km | 00:26:03 | 03:44:18 | 13:36:27 | - | - | - | 9.46 / 06:20 | 21:03:59 |
Run 39.1km | 00:23:14 | 04:07:33 | 13:59:41 | - | - | - | 9.47 / 06:19 | 21:27:13 |
Run 40.5km | 00:10:22 | 04:17:55 | 14:10:04 | - | - | - | 9.42 / 06:22 | 21:37:36 |
Run | 00:09:16 | 04:27:12 | 14:19:21 | - | - | - | 9.47 / 06:19 | 21:46:53 |
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