IRONMAN Western Australia (2024)
Matt JONES (#5226)
Finished
TIME:
14:06:07
Place
882
OF
1123
Male
740
OF
907
40-44
96
OF
126
Swim 01:50:47 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:38:39 |
Swim 2.19km | 01:03:01 | 01:03:01 | 01:03:01 | 1038 | 852 | 111 | 2.08 / 28:46 | 08:41:41 |
Swim | 00:47:45 | 01:50:47 | 01:50:47 | 1018 | 837 | 108 | 2.05 / 29:09 | 09:29:27 |
T1 00:14:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:14:21 | 00:14:21 | 02:05:09 | 995 | 816 | 111 | - / - | 09:43:49 |
Cycle 06:00:14 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:55 | 00:20:55 | 02:26:04 | 803 | 708 | 96 | 29.82 / 02:00 | 10:04:44 |
Bike 20.6km | 00:20:10 | 00:41:06 | 02:46:15 | 771 | 686 | 95 | 30.07 / 01:59 | 10:24:55 |
Bike 28.6km | 00:15:55 | 00:57:01 | 03:02:10 | 769 | 681 | 94 | 30.09 / 01:59 | 10:40:50 |
Bike 44km | 00:29:50 | 01:26:51 | 03:32:00 | 710 | 639 | 87 | 30.39 / 01:58 | 11:10:40 |
Bike 55.8km | 00:23:29 | 01:50:21 | 03:55:30 | 658 | 597 | 79 | 30.33 / 01:58 | 11:34:10 |
Bike 61.5km | 00:10:43 | 02:01:04 | 04:06:13 | 657 | 598 | 79 | 30.47 / 01:58 | 11:44:53 |
Bike 75km | 00:26:16 | 02:27:20 | 04:32:29 | 635 | 579 | 76 | 30.54 / 01:57 | 12:11:09 |
Bike 90km | 00:30:08 | 02:57:28 | 05:02:37 | 612 | 560 | 73 | 30.42 / 01:58 | 12:41:17 |
Bike 100.4km | 00:26:19 | 03:23:48 | 05:28:57 | 697 | 629 | 83 | 29.55 / 02:01 | 13:07:37 |
Bike 110.5km | 00:19:41 | 03:43:30 | 05:48:39 | 679 | 613 | 80 | 29.66 / 02:01 | 13:27:19 |
Bike 118.5km | 00:15:15 | 03:58:46 | 06:03:55 | 664 | 601 | 77 | 29.77 / 02:00 | 13:42:35 |
Bike 134km | 00:29:27 | 04:28:13 | 06:33:22 | 656 | 594 | 77 | 29.97 / 02:00 | 14:12:02 |
Bike 145.8km | 00:24:37 | 04:52:51 | 06:58:00 | 624 | 568 | 73 | 29.87 / 02:00 | 14:36:40 |
Bike 151.5km | 00:10:54 | 05:03:45 | 07:08:55 | 624 | 567 | 72 | 29.92 / 02:00 | 14:47:35 |
Bike 165km | 00:26:32 | 05:30:18 | 07:35:27 | 606 | 552 | 71 | 29.97 / 02:00 | 15:14:07 |
Cycle | 00:29:56 | 06:00:14 | 08:05:23 | 579 | 529 | 69 | 29.97 / 02:00 | 15:44:03 |
T2 00:13:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:13:50 | 00:13:50 | 08:19:13 | 1020 | 832 | 109 | - / - | 15:57:53 |
Run 05:46:54 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:30:25 | 00:30:25 | 08:49:38 | 1012 | 825 | 112 | 8.08 / 07:25 | 16:28:18 |
Run 7.7km | 00:28:27 | 00:58:52 | 09:18:05 | 1007 | 821 | 109 | 7.84 / 07:38 | 16:56:45 |
Run 9.2km | 00:11:24 | 01:10:17 | 09:29:30 | 1000 | 818 | 110 | 7.85 / 07:38 | 17:08:10 |
Run 10.7km | 00:12:26 | 01:22:43 | 09:41:57 | 1013 | 826 | 110 | 7.76 / 07:43 | 17:20:37 |
Run 14.5km | 00:35:31 | 01:58:15 | 10:17:28 | 1037 | 840 | 116 | 7.35 / 08:09 | 17:56:08 |
Run 18.2km | 00:28:50 | 02:27:05 | 10:46:19 | 1014 | 824 | 112 | 7.42 / 08:04 | 18:24:59 |
Run 19.6km | 00:12:15 | 02:39:21 | 10:58:34 | 1012 | 822 | 111 | 7.37 / 08:07 | 18:37:14 |
Run 21.2km | 00:13:50 | 02:53:12 | 11:12:25 | 1015 | 824 | 110 | 7.3 / 08:12 | 18:51:05 |
Run 25km | 00:34:28 | 03:27:41 | 11:46:54 | 1011 | 820 | 111 | 7.22 / 08:18 | 19:25:34 |
Run 28.6km | 00:30:59 | 03:58:40 | 12:17:54 | 994 | 808 | 110 | 7.18 / 08:20 | 19:56:34 |
Run 30.1km | 00:12:44 | 04:11:24 | 12:30:38 | 987 | 805 | 109 | 7.18 / 08:21 | 20:09:18 |
Run 31.6km | 00:12:36 | 04:24:01 | 12:43:14 | 983 | 801 | 108 | 7.18 / 08:21 | 20:21:54 |
Run 35.4km | 00:34:23 | 04:58:24 | 13:17:38 | 977 | 799 | 108 | 7.11 / 08:25 | 20:56:18 |
Run 39.1km | 00:27:40 | 05:26:05 | 13:45:18 | 957 | 786 | 107 | 7.19 / 08:20 | 21:23:58 |
Run 40.5km | 00:10:41 | 05:36:47 | 13:56:00 | 947 | 779 | 107 | 7.21 / 08:18 | 21:34:40 |
Run | 00:10:07 | 05:46:54 | 14:06:07 | 943 | 777 | 107 | 7.29 / 08:13 | 21:44:47 |
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