1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Helena DE GRUCHY (#5213)
Finished
TIME:  14:56:28
Place
983  OF 1123
Female
171  OF 216
ODiv
2  OF 3

Swim 01:54:56 3.8km

Location Split Swim Time Race Time Pos Female ODiv Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:33
Swim 2.19km 01:06:40 01:06:40 01:06:40 1071 193 2 1.97 / 30:26 08:45:14
Swim 00:48:16 01:54:56 01:54:56 1044 187 2 1.98 / 30:14 09:33:30

T1 00:15:18 0.10km

Location Split T1 Time Race Time Pos Female ODiv Speed/Pace TOD
T1 00:15:18 00:15:18 02:10:14 1021 189 3 - / - 09:48:48

Cycle 07:15:17 180.0km

Location Split Cycle Time Race Time Pos Female ODiv Speed/Pace TOD
Bike 10.4km 00:22:30 00:22:30 02:32:45 1008 177 2 27.71 / 02:09 10:11:19
Bike 20.6km 00:23:26 00:45:57 02:56:12 1047 190 2 26.89 / 02:13 10:34:46
Bike 28.6km 00:17:44 01:03:42 03:13:57 1045 188 2 26.93 / 02:13 10:52:31
Bike 44km 00:35:10 01:38:53 03:49:07 1053 186 2 26.69 / 02:14 11:27:41
Bike 55.8km 00:34:59 02:13:52 04:24:07 1091 204 3 25 / 02:23 12:02:41
Bike 61.5km 00:12:09 02:26:02 04:36:17 1084 199 2 25.26 / 02:22 12:14:51
Bike 75km 00:31:17 02:57:19 05:07:34 1074 194 1 25.37 / 02:21 12:46:08
Bike 90km 00:38:35 03:35:55 05:46:10 1080 195 1 25 / 02:23 13:24:44
Bike 100.4km 00:21:58 03:57:54 06:08:08 1063 190 1 25.32 / 02:22 13:46:42
Bike 110.5km 00:25:24 04:23:18 06:33:32 1066 190 1 25.18 / 02:22 14:12:06
Bike 118.5km 00:19:08 04:42:26 06:52:41 1062 188 1 25.17 / 02:23 14:31:15
Bike 134km 00:37:13 05:19:40 07:29:54 1064 187 1 25.15 / 02:23 15:08:28
Bike 145.8km 00:32:53 05:52:34 08:02:48 1066 186 1 24.81 / 02:25 15:41:22
Bike 151.5km 00:12:05 06:04:39 08:14:54 1065 185 1 24.92 / 02:24 15:53:28
Bike 165km 00:31:17 06:35:57 08:46:11 1056 184 1 25 / 02:23 16:24:45
Cycle 00:39:20 07:15:17 09:25:32 1053 183 1 24.81 / 02:25 17:04:06

T2 00:15:58 0.10km

Location Split T2 Time Race Time Pos Female ODiv Speed/Pace TOD
T2 00:15:58 00:15:58 09:41:30 1071 198 3 - / - 17:20:04

Run 05:14:57 42.2km

Location Split Run Time Race Time Pos Female ODiv Speed/Pace TOD
Run 4.1km 00:26:29 00:26:29 10:07:59 833 126 2 9.28 / 06:27 17:46:33
Run 7.7km 00:23:01 00:49:31 10:31:01 785 113 2 9.32 / 06:25 18:09:35
Run 9.2km 00:09:46 00:59:17 10:40:48 779 109 1 9.3 / 06:26 18:19:22
Run 10.7km 00:08:57 01:08:15 10:49:45 755 105 1 9.4 / 06:22 18:28:19
Run 14.5km 00:23:38 01:31:53 11:13:23 701 93 1 9.46 / 06:20 18:51:57
Run 18.2km 00:21:33 01:53:27 11:34:57 661 85 1 9.62 / 06:14 19:13:31
Run 19.6km 00:09:13 02:02:41 11:44:11 642 81 1 9.58 / 06:15 19:22:45
Run 21.2km 00:09:16 02:11:57 11:53:28 629 80 1 9.59 / 06:15 19:32:02
Run 25km 00:26:06 02:38:04 12:19:34 613 82 1 9.48 / 06:19 19:58:08
Run 28.6km 00:26:36 03:04:41 12:46:11 632 84 1 9.29 / 06:27 20:24:45
Run 30.1km 00:15:11 03:19:52 13:01:22 673 92 1 9.03 / 06:38 20:39:56
Run 31.6km 00:12:27 03:32:20 13:13:50 688 95 1 8.92 / 06:43 20:52:24
Run 35.4km 00:35:17 04:07:37 13:49:07 730 104 1 8.57 / 06:59 21:27:41
Run 39.1km 00:35:54 04:43:31 14:25:01 772 119 2 8.27 / 07:15 22:03:35
Run 40.5km 00:16:17 04:59:49 14:41:19 800 126 2 8.1 / 07:24 22:19:53
Run 00:15:08 05:14:57 14:56:28 817 133 2 8.03 / 07:27 22:35:02