IRONMAN Western Australia (2024)
Grant OLSEN (#5174)
Finished
TIME:
11:47:48
Place
453
OF
1123
Male
412
OF
907
45-49
37
OF
108
Swim 01:20:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:36:48 |
Swim 2.19km | 00:46:24 | 00:46:24 | 00:46:24 | 515 | 447 | 36 | 2.83 / 21:11 | 08:23:13 |
Swim | 00:33:58 | 01:20:22 | 01:20:22 | 446 | 390 | 32 | 2.83 / 21:09 | 08:57:11 |
T1 00:05:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:56 | 00:05:56 | 01:26:19 | 197 | 177 | 12 | - / - | 09:03:07 |
Cycle 05:59:23 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:20 | 00:19:20 | 01:45:39 | 511 | 476 | 51 | 32.26 / 01:51 | 09:22:28 |
Bike 20.6km | 00:18:59 | 00:38:19 | 02:04:39 | 508 | 471 | 50 | 32.24 / 01:51 | 09:41:27 |
Bike 28.6km | 00:15:16 | 00:53:35 | 02:19:55 | 540 | 498 | 54 | 32.01 / 01:52 | 09:56:43 |
Bike 44km | 00:29:56 | 01:23:32 | 02:49:51 | 561 | 516 | 56 | 31.6 / 01:53 | 10:26:40 |
Bike 55.8km | 00:24:56 | 01:48:29 | 03:14:48 | 595 | 543 | 59 | 30.86 / 01:56 | 10:51:37 |
Bike 61.5km | 00:10:59 | 01:59:28 | 03:25:48 | 607 | 554 | 61 | 30.88 / 01:56 | 11:02:36 |
Bike 75km | 00:27:07 | 02:26:36 | 03:52:55 | 611 | 555 | 61 | 30.69 / 01:57 | 11:29:43 |
Bike 90km | 00:31:02 | 02:57:38 | 04:23:57 | 616 | 564 | 62 | 30.39 / 01:58 | 12:00:46 |
Bike 100.4km | 00:19:37 | 03:17:15 | 04:43:34 | 596 | 546 | 60 | 30.53 / 01:57 | 12:20:23 |
Bike 110.5km | 00:19:49 | 03:37:04 | 05:03:24 | 578 | 529 | 59 | 30.54 / 01:57 | 12:40:12 |
Bike 118.5km | 00:16:30 | 03:53:35 | 05:19:54 | 590 | 540 | 60 | 30.43 / 01:58 | 12:56:43 |
Bike 134km | 00:29:45 | 04:23:21 | 05:49:40 | 574 | 526 | 59 | 30.52 / 01:57 | 13:26:29 |
Bike 145.8km | 00:25:25 | 04:48:46 | 06:15:06 | 565 | 517 | 58 | 30.29 / 01:58 | 13:51:54 |
Bike 151.5km | 00:10:44 | 04:59:31 | 06:25:50 | 563 | 516 | 57 | 30.34 / 01:58 | 14:02:39 |
Bike 165km | 00:27:34 | 05:27:05 | 06:53:24 | 562 | 515 | 59 | 30.26 / 01:58 | 14:30:13 |
Cycle | 00:32:18 | 05:59:23 | 07:25:42 | 567 | 518 | 58 | 30.05 / 01:59 | 15:02:31 |
T2 00:06:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:51 | 00:06:51 | 07:32:34 | 423 | 357 | 31 | - / - | 15:09:23 |
Run 04:15:13 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:41 | 00:21:41 | 07:54:16 | 349 | 328 | 34 | 11.33 / 05:17 | 15:31:04 |
Run 7.7km | 00:20:24 | 00:42:05 | 08:14:40 | 415 | 379 | 38 | 10.97 / 05:28 | 15:51:29 |
Run 9.2km | 00:08:17 | 00:50:23 | 08:22:58 | 418 | 381 | 37 | 10.95 / 05:28 | 15:59:46 |
Run 10.7km | 00:08:37 | 00:59:01 | 08:31:35 | 422 | 385 | 37 | 10.87 / 05:30 | 16:08:24 |
Run 14.5km | 00:21:36 | 01:20:37 | 08:53:12 | 414 | 376 | 36 | 10.79 / 05:33 | 16:30:00 |
Run 18.2km | 00:20:55 | 01:41:32 | 09:14:07 | 404 | 370 | 35 | 10.75 / 05:34 | 16:50:56 |
Run 19.6km | 00:09:00 | 01:50:33 | 09:23:07 | 412 | 376 | 35 | 10.63 / 05:38 | 16:59:56 |
Run 21.2km | 00:09:29 | 02:00:02 | 09:32:36 | 418 | 380 | 34 | 10.54 / 05:41 | 17:09:25 |
Run 25km | 00:23:37 | 02:23:39 | 09:56:14 | 420 | 382 | 35 | 10.44 / 05:44 | 17:33:02 |
Run 28.6km | 00:23:30 | 02:47:10 | 10:19:44 | 433 | 389 | 34 | 10.26 / 05:50 | 17:56:33 |
Run 30.1km | 00:10:33 | 02:57:43 | 10:30:18 | 444 | 398 | 35 | 10.16 / 05:54 | 18:07:06 |
Run 31.6km | 00:09:43 | 03:07:26 | 10:40:01 | 444 | 397 | 35 | 10.11 / 05:55 | 18:16:50 |
Run 35.4km | 00:24:48 | 03:32:15 | 11:04:50 | 439 | 393 | 35 | 10 / 05:59 | 18:41:38 |
Run 39.1km | 00:22:54 | 03:55:09 | 11:27:44 | 436 | 390 | 34 | 9.97 / 06:00 | 19:04:33 |
Run 40.5km | 00:10:14 | 04:05:23 | 11:37:58 | 434 | 388 | 34 | 9.9 / 06:03 | 19:14:47 |
Run | 00:09:49 | 04:15:13 | 11:47:48 | 439 | 393 | 33 | 9.92 / 06:02 | 19:24:36 |
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