IRONMAN Western Australia (2024)
Rudolph Elmo DELA CRUZ (#5173)
Finished
TIME:
13:26:35
Place
778
OF
1123
Male
673
OF
907
50-54
74
OF
97
Swim 01:27:54 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:46 |
Swim 2.19km | 00:49:10 | 00:49:10 | 00:49:10 | 646 | 550 | 53 | 2.67 / 22:27 | 08:18:57 |
Swim | 00:38:43 | 01:27:54 | 01:27:54 | 653 | 549 | 53 | 2.59 / 23:08 | 08:57:41 |
T1 00:10:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:40 | 00:10:40 | 01:38:35 | 745 | 616 | 69 | - / - | 09:08:21 |
Cycle 06:28:57 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:37 | 00:20:37 | 01:59:12 | 750 | 671 | 72 | 30.26 / 01:58 | 09:28:59 |
Bike 20.6km | 00:19:12 | 00:39:49 | 02:18:24 | 653 | 594 | 65 | 31.03 / 01:55 | 09:48:11 |
Bike 28.6km | 00:15:36 | 00:55:26 | 02:34:01 | 670 | 606 | 67 | 30.95 / 01:56 | 10:03:47 |
Bike 44km | 00:30:04 | 01:25:30 | 03:04:05 | 658 | 598 | 66 | 30.87 / 01:56 | 10:33:52 |
Bike 55.8km | 00:23:55 | 01:49:25 | 03:28:00 | 630 | 574 | 62 | 30.59 / 01:57 | 10:57:47 |
Bike 61.5km | 00:10:48 | 02:00:14 | 03:38:49 | 634 | 577 | 62 | 30.68 / 01:57 | 11:08:36 |
Bike 75km | 00:29:33 | 02:29:47 | 04:08:22 | 688 | 624 | 68 | 30.04 / 01:59 | 11:38:09 |
Bike 90km | 00:35:07 | 03:04:54 | 04:43:29 | 744 | 665 | 72 | 29.2 / 02:03 | 12:13:16 |
Bike 100.4km | 00:22:33 | 03:27:27 | 05:06:02 | 752 | 668 | 72 | 29.03 / 02:03 | 12:35:49 |
Bike 110.5km | 00:21:38 | 03:49:05 | 05:27:40 | 745 | 662 | 71 | 28.93 / 02:04 | 12:57:27 |
Bike 118.5km | 00:16:49 | 04:05:55 | 05:44:30 | 745 | 660 | 71 | 28.91 / 02:04 | 13:14:17 |
Bike 134km | 00:32:36 | 04:38:32 | 06:17:07 | 751 | 667 | 73 | 28.86 / 02:04 | 13:46:54 |
Bike 145.8km | 00:27:43 | 05:06:15 | 06:44:50 | 756 | 671 | 73 | 28.56 / 02:06 | 14:14:37 |
Bike 151.5km | 00:12:10 | 05:18:26 | 06:57:01 | 761 | 675 | 73 | 28.54 / 02:06 | 14:26:48 |
Bike 165km | 00:35:06 | 05:53:32 | 07:32:07 | 808 | 706 | 78 | 28 / 02:08 | 15:01:54 |
Cycle | 00:35:25 | 06:28:57 | 08:07:32 | 812 | 711 | 79 | 27.76 / 02:09 | 15:37:19 |
T2 00:11:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:06 | 00:11:06 | 08:18:39 | 884 | 720 | 70 | - / - | 15:48:26 |
Run 05:07:55 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:18 | 00:26:18 | 08:44:57 | 816 | 695 | 71 | 9.35 / 06:24 | 16:14:44 |
Run 7.7km | 00:24:54 | 00:51:12 | 09:09:51 | 848 | 718 | 74 | 9.02 / 06:38 | 16:39:38 |
Run 9.2km | 00:10:13 | 01:01:25 | 09:20:05 | 848 | 719 | 75 | 8.98 / 06:40 | 16:49:52 |
Run 10.7km | 00:10:23 | 01:11:49 | 09:30:29 | 850 | 723 | 75 | 8.93 / 06:42 | 17:00:15 |
Run 14.5km | 00:27:22 | 01:39:11 | 09:57:51 | 840 | 715 | 73 | 8.77 / 06:50 | 17:27:38 |
Run 18.2km | 00:27:09 | 02:06:21 | 10:25:01 | 844 | 715 | 73 | 8.64 / 06:56 | 17:54:48 |
Run 19.6km | 00:11:31 | 02:17:53 | 10:36:33 | 845 | 716 | 73 | 8.52 / 07:02 | 18:06:20 |
Run 21.2km | 00:10:19 | 02:28:12 | 10:46:52 | 836 | 708 | 72 | 8.54 / 07:01 | 18:16:39 |
Run 25km | 00:28:25 | 02:56:38 | 11:15:18 | 810 | 687 | 70 | 8.49 / 07:03 | 18:45:05 |
Run 28.6km | 00:26:44 | 03:23:23 | 11:42:02 | 792 | 673 | 70 | 8.43 / 07:06 | 19:11:49 |
Run 30.1km | 00:12:14 | 03:35:37 | 11:54:16 | 791 | 671 | 69 | 8.37 / 07:09 | 19:24:03 |
Run 31.6km | 00:10:57 | 03:46:34 | 12:05:14 | 786 | 666 | 69 | 8.36 / 07:10 | 19:35:01 |
Run 35.4km | 00:30:47 | 04:17:22 | 12:36:01 | 787 | 666 | 69 | 8.25 / 07:16 | 20:05:48 |
Run 39.1km | 00:28:09 | 04:45:32 | 13:04:11 | 784 | 664 | 69 | 8.21 / 07:18 | 20:33:58 |
Run 40.5km | 00:11:37 | 04:57:09 | 13:15:48 | 784 | 664 | 69 | 8.17 / 07:20 | 20:45:35 |
Run | 00:10:46 | 05:07:55 | 13:26:35 | 781 | 661 | 69 | 8.22 / 07:17 | 20:56:22 |
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