IRONMAN Western Australia (2024)
Aldrin OCSING (#5167)
Finished
TIME:
11:26:05
Place
375
OF
1123
Male
347
OF
907
30-34
76
OF
143
Swim 01:19:57 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:13 |
Swim 2.19km | 00:45:15 | 00:45:15 | 00:45:15 | 442 | 388 | 84 | 2.9 / 20:40 | 08:19:29 |
Swim | 00:34:41 | 01:19:57 | 01:19:57 | 429 | 377 | 82 | 2.85 / 21:02 | 08:54:10 |
T1 00:07:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:46 | 00:07:46 | 01:27:44 | 421 | 366 | 70 | - / - | 09:01:57 |
Cycle 05:18:07 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:22 | 00:17:22 | 01:45:06 | 158 | 158 | 38 | 35.92 / 01:40 | 09:19:19 |
Bike 20.6km | 00:17:11 | 00:34:33 | 02:02:17 | 164 | 163 | 38 | 35.76 / 01:40 | 09:36:31 |
Bike 28.6km | 00:13:23 | 00:47:57 | 02:15:41 | 167 | 165 | 39 | 35.78 / 01:40 | 09:49:54 |
Bike 44km | 00:26:24 | 01:14:21 | 02:42:05 | 178 | 177 | 42 | 35.5 / 01:41 | 10:16:19 |
Bike 55.8km | 00:21:38 | 01:36:00 | 03:03:44 | 186 | 185 | 42 | 34.87 / 01:43 | 10:37:58 |
Bike 61.5km | 00:09:36 | 01:45:36 | 03:13:21 | 187 | 185 | 42 | 34.93 / 01:43 | 10:47:34 |
Bike 75km | 00:24:03 | 02:09:40 | 03:37:24 | 195 | 193 | 43 | 34.7 / 01:43 | 11:11:38 |
Bike 90km | 00:28:18 | 02:37:58 | 04:05:43 | 215 | 213 | 48 | 34.18 / 01:45 | 11:39:56 |
Bike 100.4km | 00:17:43 | 02:55:42 | 04:23:26 | 209 | 207 | 49 | 34.28 / 01:45 | 11:57:40 |
Bike 110.5km | 00:18:12 | 03:13:55 | 04:41:39 | 213 | 211 | 48 | 34.18 / 01:45 | 12:15:52 |
Bike 118.5km | 00:13:41 | 03:27:36 | 04:55:21 | 203 | 201 | 48 | 34.24 / 01:45 | 12:29:34 |
Bike 134km | 00:27:10 | 03:54:47 | 05:22:31 | 198 | 196 | 47 | 34.24 / 01:45 | 12:56:45 |
Bike 145.8km | 00:22:54 | 04:17:42 | 05:45:26 | 201 | 198 | 47 | 33.94 / 01:46 | 13:19:39 |
Bike 151.5km | 00:09:02 | 04:26:44 | 05:54:29 | 200 | 197 | 47 | 34.07 / 01:45 | 13:28:42 |
Bike 165km | 00:23:56 | 04:50:41 | 06:18:25 | 190 | 188 | 44 | 34.05 / 01:45 | 13:52:39 |
Cycle | 00:27:26 | 05:18:07 | 06:45:51 | 177 | 175 | 38 | 33.94 / 01:46 | 14:20:05 |
T2 00:06:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:23 | 00:06:23 | 06:52:15 | 358 | 307 | 60 | - / - | 14:26:28 |
Run 04:33:49 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:35 | 00:21:35 | 07:13:50 | 338 | 319 | 74 | 11.39 / 05:15 | 14:48:04 |
Run 7.7km | 00:20:27 | 00:42:03 | 07:34:18 | 410 | 374 | 82 | 10.98 / 05:27 | 15:08:31 |
Run 9.2km | 00:08:31 | 00:50:34 | 07:42:50 | 428 | 390 | 86 | 10.91 / 05:29 | 15:17:03 |
Run 10.7km | 00:08:54 | 00:59:29 | 07:51:44 | 447 | 406 | 90 | 10.79 / 05:33 | 15:25:57 |
Run 14.5km | 00:23:02 | 01:22:32 | 08:14:47 | 469 | 423 | 94 | 10.54 / 05:41 | 15:49:00 |
Run 18.2km | 00:22:35 | 01:45:07 | 08:37:22 | 486 | 435 | 93 | 10.38 / 05:46 | 16:11:36 |
Run 19.6km | 00:09:57 | 01:55:04 | 08:47:20 | 499 | 445 | 96 | 10.21 / 05:52 | 16:21:33 |
Run 21.2km | 00:09:55 | 02:05:00 | 08:57:15 | 517 | 457 | 99 | 10.12 / 05:55 | 16:31:29 |
Run 25km | 00:25:54 | 02:30:55 | 09:23:10 | 522 | 462 | 98 | 9.93 / 06:02 | 16:57:23 |
Run 28.6km | 00:25:47 | 02:56:42 | 09:48:57 | 534 | 469 | 101 | 9.71 / 06:10 | 17:23:11 |
Run 30.1km | 00:10:36 | 03:07:18 | 09:59:34 | 538 | 474 | 101 | 9.64 / 06:13 | 17:33:47 |
Run 31.6km | 00:10:32 | 03:17:51 | 10:10:06 | 547 | 479 | 104 | 9.58 / 06:15 | 17:44:19 |
Run 35.4km | 00:28:33 | 03:46:24 | 10:38:40 | 570 | 497 | 106 | 9.38 / 06:23 | 18:12:53 |
Run 39.1km | 00:26:41 | 04:13:06 | 11:05:21 | 584 | 508 | 109 | 9.26 / 06:28 | 18:39:34 |
Run 40.5km | 00:11:12 | 04:24:18 | 11:16:33 | 587 | 509 | 110 | 9.19 / 06:31 | 18:50:47 |
Run | 00:09:31 | 04:33:49 | 11:26:05 | 589 | 510 | 110 | 9.24 / 06:29 | 19:00:18 |
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