IRONMAN Western Australia (2024)
Ivan WERNOWSKI (#5160)
Finished
TIME:
11:05:46
Place
287
OF
1123
Male
271
OF
907
35-39
47
OF
124
Swim 01:19:34 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:00 |
Swim 2.19km | 00:45:34 | 00:45:34 | 00:45:34 | 464 | 405 | 62 | 2.88 / 20:48 | 08:08:35 |
Swim | 00:33:59 | 01:19:34 | 01:19:34 | 415 | 364 | 56 | 2.86 / 20:56 | 08:42:34 |
T1 00:05:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:05:34 | 01:25:08 | 157 | 141 | 25 | - / - | 08:48:08 |
Cycle 05:33:36 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:14 | 00:18:14 | 01:43:23 | 300 | 289 | 48 | 34.21 / 01:45 | 09:06:23 |
Bike 20.6km | 00:17:52 | 00:36:07 | 02:01:15 | 295 | 283 | 47 | 34.22 / 01:45 | 09:24:16 |
Bike 28.6km | 00:14:10 | 00:50:17 | 02:15:26 | 305 | 292 | 49 | 34.12 / 01:45 | 09:38:26 |
Bike 44km | 00:27:43 | 01:18:00 | 02:43:09 | 330 | 314 | 51 | 33.83 / 01:46 | 10:06:09 |
Bike 55.8km | 00:21:52 | 01:39:53 | 03:05:02 | 314 | 302 | 51 | 33.51 / 01:47 | 10:28:02 |
Bike 61.5km | 00:09:48 | 01:49:41 | 03:14:50 | 308 | 296 | 50 | 33.63 / 01:47 | 10:37:50 |
Bike 75km | 00:23:58 | 02:13:39 | 03:38:48 | 294 | 283 | 49 | 33.66 / 01:46 | 11:01:48 |
Bike 90km | 00:27:17 | 02:40:57 | 04:06:06 | 278 | 268 | 46 | 33.54 / 01:47 | 11:29:06 |
Bike 100.4km | 00:18:20 | 02:59:18 | 04:24:26 | 281 | 270 | 45 | 33.59 / 01:47 | 11:47:27 |
Bike 110.5km | 00:18:43 | 03:18:01 | 04:43:09 | 280 | 269 | 45 | 33.48 / 01:47 | 12:06:10 |
Bike 118.5km | 00:15:02 | 03:33:03 | 04:58:12 | 288 | 276 | 46 | 33.37 / 01:47 | 12:21:12 |
Bike 134km | 00:30:22 | 04:03:25 | 05:28:34 | 315 | 303 | 53 | 33.02 / 01:48 | 12:51:34 |
Bike 145.8km | 00:24:05 | 04:27:30 | 05:52:39 | 318 | 306 | 52 | 32.7 / 01:50 | 13:15:39 |
Bike 151.5km | 00:10:18 | 04:37:49 | 06:02:58 | 321 | 309 | 52 | 32.71 / 01:50 | 13:25:58 |
Bike 165km | 00:26:17 | 05:04:06 | 06:29:15 | 325 | 312 | 52 | 32.55 / 01:50 | 13:52:15 |
Cycle | 00:29:29 | 05:33:36 | 06:58:45 | 317 | 304 | 52 | 32.37 / 01:51 | 14:21:45 |
T2 00:05:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:01 | 00:05:01 | 07:03:46 | 188 | 163 | 27 | - / - | 14:26:47 |
Run 04:02:00 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:19 | 00:23:19 | 07:27:06 | 537 | 477 | 77 | 10.54 / 05:41 | 14:50:06 |
Run 7.7km | 00:21:05 | 00:44:25 | 07:48:12 | 544 | 482 | 77 | 10.39 / 05:46 | 15:11:12 |
Run 9.2km | 00:08:18 | 00:52:43 | 07:56:30 | 527 | 471 | 76 | 10.46 / 05:43 | 15:19:30 |
Run 10.7km | 00:08:17 | 01:01:01 | 08:04:48 | 505 | 452 | 75 | 10.52 / 05:42 | 15:27:48 |
Run 14.5km | 00:22:41 | 01:23:42 | 08:27:29 | 499 | 447 | 74 | 10.39 / 05:46 | 15:50:29 |
Run 18.2km | 00:21:17 | 01:45:00 | 08:48:47 | 484 | 433 | 72 | 10.39 / 05:46 | 16:11:47 |
Run 19.6km | 00:08:10 | 01:53:11 | 08:56:58 | 468 | 421 | 72 | 10.38 / 05:46 | 16:19:58 |
Run 21.2km | 00:08:38 | 02:01:49 | 09:05:36 | 458 | 412 | 71 | 10.39 / 05:46 | 16:28:36 |
Run 25km | 00:22:55 | 02:24:44 | 09:28:31 | 434 | 390 | 66 | 10.36 / 05:47 | 16:51:31 |
Run 28.6km | 00:21:21 | 02:46:06 | 09:49:53 | 419 | 379 | 67 | 10.33 / 05:48 | 17:12:53 |
Run 30.1km | 00:08:17 | 02:54:23 | 09:58:10 | 398 | 363 | 63 | 10.35 / 05:47 | 17:21:10 |
Run 31.6km | 00:08:24 | 03:02:48 | 10:06:35 | 389 | 355 | 63 | 10.37 / 05:47 | 17:29:35 |
Run 35.4km | 00:22:25 | 03:25:13 | 10:29:00 | 369 | 338 | 59 | 10.34 / 05:47 | 17:52:00 |
Run 39.1km | 00:20:32 | 03:45:46 | 10:49:33 | 351 | 322 | 57 | 10.39 / 05:46 | 18:12:33 |
Run 40.5km | 00:08:41 | 03:54:27 | 10:58:14 | 337 | 310 | 54 | 10.36 / 05:47 | 18:21:14 |
Run | 00:07:32 | 04:02:00 | 11:05:46 | 329 | 303 | 54 | 10.46 / 05:44 | 18:28:47 |
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