IRONMAN Western Australia (2024)
Joseph GUROWSKI (#5157)
Finished
TIME:
11:24:12
Place
368
OF
1123
Male
341
OF
907
30-34
75
OF
143
Swim 01:20:39 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:08 |
Swim 2.19km | 00:46:15 | 00:46:15 | 00:46:15 | 511 | 444 | 93 | 2.84 / 21:07 | 08:18:24 |
Swim | 00:34:24 | 01:20:39 | 01:20:39 | 460 | 399 | 88 | 2.82 / 21:13 | 08:52:48 |
T1 00:08:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:23 | 00:08:23 | 01:29:02 | 500 | 431 | 86 | - / - | 09:01:11 |
Cycle 05:43:42 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:14 | 00:19:14 | 01:48:17 | 493 | 461 | 84 | 32.41 / 01:51 | 09:20:26 |
Bike 20.6km | 00:19:02 | 00:38:17 | 02:07:20 | 504 | 468 | 88 | 32.27 / 01:51 | 09:39:29 |
Bike 28.6km | 00:14:52 | 00:53:10 | 02:22:13 | 506 | 468 | 89 | 32.27 / 01:51 | 09:54:22 |
Bike 44km | 00:29:15 | 01:22:26 | 02:51:29 | 516 | 478 | 91 | 32.02 / 01:52 | 10:23:38 |
Bike 55.8km | 00:23:23 | 01:45:49 | 03:14:52 | 501 | 464 | 89 | 31.63 / 01:53 | 10:47:01 |
Bike 61.5km | 00:10:18 | 01:56:08 | 03:25:11 | 498 | 462 | 87 | 31.77 / 01:53 | 10:57:19 |
Bike 75km | 00:25:46 | 02:21:54 | 03:50:57 | 492 | 457 | 86 | 31.7 / 01:53 | 11:23:06 |
Bike 90km | 00:29:08 | 02:51:03 | 04:20:06 | 477 | 443 | 84 | 31.56 / 01:54 | 11:52:15 |
Bike 100.4km | 00:24:14 | 03:15:17 | 04:44:20 | 552 | 506 | 97 | 30.84 / 01:56 | 12:16:29 |
Bike 110.5km | 00:18:46 | 03:34:04 | 05:03:07 | 525 | 485 | 92 | 30.97 / 01:56 | 12:35:16 |
Bike 118.5km | 00:16:46 | 03:50:51 | 05:19:54 | 546 | 503 | 95 | 30.79 / 01:56 | 12:52:03 |
Bike 134km | 00:27:54 | 04:18:45 | 05:47:48 | 515 | 478 | 91 | 31.07 / 01:55 | 13:19:57 |
Bike 145.8km | 00:23:18 | 04:42:03 | 06:11:06 | 491 | 454 | 88 | 31.01 / 01:56 | 13:43:15 |
Bike 151.5km | 00:09:38 | 04:51:42 | 06:20:45 | 475 | 440 | 84 | 31.16 / 01:55 | 13:52:54 |
Bike 165km | 00:24:08 | 05:15:51 | 06:44:54 | 439 | 409 | 79 | 31.34 / 01:54 | 14:17:02 |
Cycle | 00:27:50 | 05:43:42 | 07:12:44 | 417 | 390 | 75 | 31.42 / 01:54 | 14:44:53 |
T2 00:05:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:46 | 00:05:46 | 07:18:31 | 283 | 242 | 50 | - / - | 14:50:40 |
Run 04:05:41 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:23 | 00:23:23 | 07:41:55 | 544 | 483 | 102 | 10.51 / 05:42 | 15:14:04 |
Run 7.7km | 00:20:15 | 00:43:38 | 08:02:10 | 497 | 443 | 97 | 10.58 / 05:40 | 15:34:19 |
Run 9.2km | 00:08:24 | 00:52:03 | 08:10:35 | 498 | 445 | 97 | 10.6 / 05:39 | 15:42:44 |
Run 10.7km | 00:08:17 | 01:00:21 | 08:18:53 | 475 | 430 | 97 | 10.63 / 05:38 | 15:51:02 |
Run 14.5km | 00:21:41 | 01:22:02 | 08:40:34 | 450 | 407 | 90 | 10.6 / 05:39 | 16:12:43 |
Run 18.2km | 00:20:13 | 01:42:16 | 09:00:48 | 428 | 388 | 84 | 10.67 / 05:37 | 16:32:57 |
Run 19.6km | 00:08:24 | 01:50:40 | 09:09:12 | 416 | 379 | 79 | 10.62 / 05:38 | 16:41:21 |
Run 21.2km | 00:08:35 | 01:59:16 | 09:17:48 | 404 | 369 | 77 | 10.61 / 05:39 | 16:49:57 |
Run 25km | 00:22:36 | 02:21:53 | 09:40:25 | 385 | 351 | 75 | 10.57 / 05:40 | 17:12:33 |
Run 28.6km | 00:21:16 | 02:43:09 | 10:01:41 | 376 | 344 | 74 | 10.51 / 05:42 | 17:33:50 |
Run 30.1km | 00:08:51 | 02:52:01 | 10:10:32 | 368 | 337 | 71 | 10.49 / 05:42 | 17:42:41 |
Run 31.6km | 00:09:26 | 03:01:27 | 10:19:59 | 371 | 340 | 71 | 10.44 / 05:44 | 17:52:07 |
Run 35.4km | 00:23:40 | 03:25:07 | 10:43:39 | 366 | 335 | 72 | 10.35 / 05:47 | 18:15:48 |
Run 39.1km | 00:21:39 | 03:46:47 | 11:05:19 | 359 | 328 | 68 | 10.34 / 05:48 | 18:37:28 |
Run 40.5km | 00:09:41 | 03:56:28 | 11:15:00 | 356 | 325 | 68 | 10.27 / 05:50 | 18:47:09 |
Run | 00:09:12 | 04:05:41 | 11:24:12 | 358 | 327 | 68 | 10.3 / 05:49 | 18:56:21 |
Social Share