IRONMAN Western Australia (2024)
Lucas NIKLISON (#5153)
Finished
TIME:
12:14:49
Place
562
OF
1123
Male
503
OF
907
35-39
82
OF
124
Swim 01:25:21 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:36:48 |
Swim 2.19km | 00:48:33 | 00:48:33 | 00:48:33 | 619 | 527 | 79 | 2.7 / 22:10 | 08:25:21 |
Swim | 00:36:48 | 01:25:21 | 01:25:21 | 586 | 501 | 77 | 2.67 / 22:27 | 09:02:09 |
T1 00:11:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:15 | 00:11:15 | 01:36:37 | 798 | 655 | 101 | - / - | 09:13:25 |
Cycle 06:21:51 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:58 | 00:20:58 | 01:57:35 | 814 | 717 | 104 | 29.74 / 02:01 | 09:34:23 |
Bike 20.6km | 00:20:14 | 00:41:12 | 02:17:49 | 780 | 691 | 104 | 29.99 / 02:00 | 09:54:37 |
Bike 28.6km | 00:16:03 | 00:57:16 | 02:33:53 | 779 | 688 | 102 | 29.96 / 02:00 | 10:10:41 |
Bike 44km | 00:33:08 | 01:30:25 | 03:07:02 | 846 | 736 | 108 | 29.19 / 02:03 | 10:43:50 |
Bike 55.8km | 00:24:54 | 01:55:19 | 03:31:56 | 810 | 711 | 105 | 29.03 / 02:04 | 11:08:44 |
Bike 61.5km | 00:11:21 | 02:06:40 | 03:43:17 | 808 | 710 | 105 | 29.12 / 02:03 | 11:20:06 |
Bike 75km | 00:28:14 | 02:34:55 | 04:11:32 | 795 | 701 | 103 | 29.04 / 02:03 | 11:48:20 |
Bike 90km | 00:34:15 | 03:09:11 | 04:45:48 | 818 | 719 | 105 | 28.54 / 02:06 | 12:22:36 |
Bike 100.4km | 00:19:56 | 03:29:07 | 05:05:44 | 771 | 683 | 102 | 28.8 / 02:04 | 12:42:32 |
Bike 110.5km | 00:21:38 | 03:50:46 | 05:27:23 | 766 | 679 | 102 | 28.72 / 02:05 | 13:04:11 |
Bike 118.5km | 00:16:24 | 04:07:10 | 05:43:47 | 754 | 668 | 100 | 28.76 / 02:05 | 13:20:35 |
Bike 134km | 00:32:37 | 04:39:47 | 06:16:24 | 767 | 679 | 102 | 28.73 / 02:05 | 13:53:12 |
Bike 145.8km | 00:26:40 | 05:06:28 | 06:43:05 | 757 | 672 | 102 | 28.54 / 02:06 | 14:19:53 |
Bike 151.5km | 00:11:43 | 05:18:12 | 06:54:49 | 757 | 671 | 102 | 28.56 / 02:06 | 14:31:37 |
Bike 165km | 00:30:24 | 05:48:36 | 07:25:13 | 770 | 681 | 102 | 28.39 / 02:06 | 15:02:01 |
Cycle | 00:33:14 | 06:21:51 | 07:58:28 | 760 | 674 | 102 | 28.28 / 02:07 | 15:35:16 |
T2 00:08:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:27 | 00:08:27 | 08:06:55 | 614 | 510 | 79 | - / - | 15:43:43 |
Run 04:07:53 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:31 | 00:22:31 | 08:29:27 | 443 | 405 | 65 | 10.92 / 05:29 | 16:06:15 |
Run 7.7km | 00:21:33 | 00:44:05 | 08:51:01 | 527 | 470 | 76 | 10.47 / 05:43 | 16:27:49 |
Run 9.2km | 00:09:15 | 00:53:21 | 09:00:17 | 563 | 498 | 81 | 10.34 / 05:47 | 16:37:05 |
Run 10.7km | 00:08:15 | 01:01:37 | 09:08:32 | 528 | 472 | 78 | 10.41 / 05:45 | 16:45:21 |
Run 14.5km | 00:21:55 | 01:23:32 | 09:30:28 | 492 | 442 | 72 | 10.41 / 05:45 | 17:07:16 |
Run 18.2km | 00:20:11 | 01:43:43 | 09:50:39 | 461 | 417 | 70 | 10.52 / 05:41 | 17:27:27 |
Run 19.6km | 00:08:19 | 01:52:03 | 09:58:58 | 451 | 407 | 69 | 10.49 / 05:43 | 17:35:46 |
Run 21.2km | 00:08:55 | 02:00:58 | 10:07:54 | 444 | 401 | 66 | 10.46 / 05:44 | 17:44:42 |
Run 25km | 00:22:10 | 02:23:09 | 10:30:05 | 410 | 373 | 63 | 10.47 / 05:43 | 18:06:53 |
Run 28.6km | 00:20:46 | 02:43:55 | 10:50:51 | 385 | 351 | 61 | 10.46 / 05:43 | 18:27:39 |
Run 30.1km | 00:09:55 | 02:53:50 | 11:00:46 | 390 | 356 | 62 | 10.38 / 05:46 | 18:37:34 |
Run 31.6km | 00:08:29 | 03:02:20 | 11:09:16 | 384 | 351 | 62 | 10.39 / 05:46 | 18:46:04 |
Run 35.4km | 00:24:05 | 03:26:26 | 11:33:21 | 380 | 347 | 62 | 10.28 / 05:49 | 19:10:09 |
Run 39.1km | 00:21:59 | 03:48:25 | 11:55:21 | 376 | 343 | 61 | 10.27 / 05:50 | 19:32:09 |
Run 40.5km | 00:10:16 | 03:58:41 | 12:05:37 | 382 | 348 | 63 | 10.18 / 05:53 | 19:42:25 |
Run | 00:09:11 | 04:07:53 | 12:14:49 | 380 | 344 | 63 | 10.21 / 05:52 | 19:51:37 |
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