IRONMAN Western Australia (2024)
Liam MCINTYRE (#5151)
Finished
TIME:
11:22:40
Place
359
OF
1123
Male
333
OF
907
30-34
72
OF
143
Swim 01:15:43 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:26 |
Swim 2.19km | 00:43:12 | 00:43:12 | 00:43:12 | 326 | 288 | 62 | 3.04 / 19:43 | 08:14:39 |
Swim | 00:32:31 | 01:15:43 | 01:15:43 | 296 | 262 | 58 | 3.01 / 19:55 | 08:47:10 |
T1 00:09:48 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:48 | 00:09:48 | 01:25:31 | 657 | 548 | 102 | - / - | 08:56:58 |
Cycle 05:31:08 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:28 | 00:18:28 | 01:44:00 | 343 | 332 | 67 | 33.77 / 01:46 | 09:15:27 |
Bike 20.6km | 00:17:27 | 00:35:56 | 02:01:28 | 281 | 270 | 59 | 34.38 / 01:44 | 09:32:55 |
Bike 28.6km | 00:13:39 | 00:49:35 | 02:15:07 | 265 | 254 | 56 | 34.59 / 01:44 | 09:46:34 |
Bike 44km | 00:26:48 | 01:16:24 | 02:41:56 | 253 | 243 | 56 | 34.54 / 01:44 | 10:13:23 |
Bike 55.8km | 00:21:45 | 01:38:10 | 03:03:42 | 252 | 245 | 57 | 34.1 / 01:45 | 10:35:09 |
Bike 61.5km | 00:09:41 | 01:47:52 | 03:13:24 | 255 | 247 | 57 | 34.2 / 01:45 | 10:44:50 |
Bike 75km | 00:23:29 | 02:11:21 | 03:36:53 | 237 | 233 | 54 | 34.25 / 01:45 | 11:08:20 |
Bike 90km | 00:27:43 | 02:39:05 | 04:04:36 | 239 | 235 | 56 | 33.94 / 01:46 | 11:36:03 |
Bike 100.4km | 00:17:39 | 02:56:44 | 04:22:16 | 230 | 226 | 54 | 34.08 / 01:45 | 11:53:43 |
Bike 110.5km | 00:18:18 | 03:15:02 | 04:40:34 | 229 | 225 | 55 | 33.99 / 01:45 | 12:12:01 |
Bike 118.5km | 00:14:13 | 03:29:16 | 04:54:47 | 227 | 223 | 54 | 33.97 / 01:45 | 12:26:14 |
Bike 134km | 00:28:59 | 03:58:15 | 05:23:47 | 245 | 237 | 56 | 33.74 / 01:46 | 12:55:14 |
Bike 145.8km | 00:27:04 | 04:25:19 | 05:50:51 | 289 | 277 | 60 | 32.97 / 01:49 | 13:22:18 |
Bike 151.5km | 00:09:44 | 04:35:04 | 06:00:36 | 285 | 273 | 60 | 33.04 / 01:48 | 13:32:02 |
Bike 165km | 00:25:39 | 05:00:43 | 06:26:15 | 285 | 273 | 59 | 32.92 / 01:49 | 13:57:42 |
Cycle | 00:30:24 | 05:31:08 | 06:56:40 | 294 | 282 | 62 | 32.61 / 01:50 | 14:28:07 |
T2 00:08:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:58 | 00:08:58 | 07:05:38 | 690 | 573 | 106 | - / - | 14:37:05 |
Run 04:17:01 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:13 | 00:26:13 | 07:31:52 | 808 | 690 | 123 | 9.37 / 06:23 | 15:03:19 |
Run 7.7km | 00:21:51 | 00:48:05 | 07:53:44 | 728 | 629 | 120 | 9.6 / 06:14 | 15:25:11 |
Run 9.2km | 00:09:02 | 00:57:07 | 08:02:46 | 707 | 613 | 118 | 9.66 / 06:12 | 15:34:13 |
Run 10.7km | 00:09:18 | 01:06:26 | 08:12:05 | 696 | 607 | 119 | 9.66 / 06:12 | 15:43:31 |
Run 14.5km | 00:23:57 | 01:30:23 | 08:36:02 | 667 | 584 | 115 | 9.62 / 06:14 | 16:07:29 |
Run 18.2km | 00:21:58 | 01:52:21 | 08:58:00 | 633 | 555 | 115 | 9.71 / 06:10 | 16:29:27 |
Run 19.6km | 00:09:11 | 02:01:32 | 09:07:11 | 615 | 537 | 114 | 9.67 / 06:12 | 16:38:38 |
Run 21.2km | 00:09:13 | 02:10:46 | 09:16:25 | 602 | 525 | 109 | 9.68 / 06:11 | 16:47:52 |
Run 25km | 00:23:52 | 02:34:39 | 09:40:18 | 568 | 500 | 107 | 9.69 / 06:11 | 17:11:45 |
Run 28.6km | 00:22:05 | 02:56:44 | 10:02:23 | 537 | 472 | 102 | 9.7 / 06:10 | 17:33:50 |
Run 30.1km | 00:09:10 | 03:05:54 | 10:11:33 | 524 | 462 | 99 | 9.71 / 06:10 | 17:43:00 |
Run 31.6km | 00:09:13 | 03:15:08 | 10:20:47 | 517 | 456 | 98 | 9.71 / 06:10 | 17:52:14 |
Run 35.4km | 00:23:56 | 03:39:05 | 10:44:44 | 495 | 438 | 94 | 9.69 / 06:11 | 18:16:11 |
Run 39.1km | 00:23:18 | 04:02:24 | 11:08:03 | 491 | 435 | 96 | 9.67 / 06:11 | 18:39:30 |
Run 40.5km | 00:06:26 | 04:08:50 | 11:14:29 | 463 | 412 | 91 | 9.76 / 06:08 | 18:45:56 |
Run | 00:08:10 | 04:17:01 | 11:22:40 | 456 | 406 | 90 | 9.85 / 06:05 | 18:54:07 |
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