IRONMAN Western Australia (2024)
Quang NGUYỄN KHẮC (#5098)
Finished
TIME:
14:09:48
Place
890
OF
1123
Male
745
OF
907
40-44
97
OF
126
Swim 02:06:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:12 |
Swim 2.19km | 01:10:07 | 01:10:07 | 01:10:07 | 1098 | 889 | 121 | 1.87 / 32:01 | 08:41:19 |
Swim | 00:56:28 | 02:06:35 | 02:06:35 | 1090 | 886 | 120 | 1.8 / 33:18 | 09:37:48 |
T1 00:13:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:13:22 | 00:13:22 | 02:19:58 | 948 | 776 | 105 | - / - | 09:51:11 |
Cycle 06:32:09 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:18 | 00:21:18 | 02:41:16 | 867 | 746 | 99 | 29.29 / 02:02 | 10:12:29 |
Bike 20.6km | 00:21:17 | 00:42:35 | 03:02:34 | 885 | 759 | 105 | 29.01 / 02:04 | 10:33:46 |
Bike 28.6km | 00:15:51 | 00:58:27 | 03:18:25 | 847 | 732 | 104 | 29.35 / 02:02 | 10:49:38 |
Bike 44km | 00:31:45 | 01:30:12 | 03:50:11 | 835 | 727 | 103 | 29.26 / 02:03 | 11:21:24 |
Bike 55.8km | 00:25:37 | 01:55:49 | 04:15:48 | 822 | 719 | 101 | 28.9 / 02:04 | 11:47:01 |
Bike 61.5km | 00:11:32 | 02:07:22 | 04:27:20 | 822 | 718 | 101 | 28.97 / 02:04 | 11:58:33 |
Bike 75km | 00:28:29 | 02:35:51 | 04:55:49 | 812 | 713 | 101 | 28.87 / 02:04 | 12:27:02 |
Bike 90km | 00:34:26 | 03:10:17 | 05:30:16 | 834 | 729 | 102 | 28.37 / 02:06 | 13:01:29 |
Bike 100.4km | 00:22:53 | 03:33:11 | 05:53:09 | 839 | 732 | 102 | 28.25 / 02:07 | 13:24:22 |
Bike 110.5km | 00:22:10 | 03:55:21 | 06:15:19 | 836 | 728 | 100 | 28.17 / 02:07 | 13:46:32 |
Bike 118.5km | 00:16:56 | 04:12:17 | 06:32:15 | 822 | 716 | 98 | 28.18 / 02:07 | 14:03:28 |
Bike 134km | 00:32:40 | 04:44:58 | 07:04:56 | 823 | 716 | 98 | 28.21 / 02:07 | 14:36:09 |
Bike 145.8km | 00:27:21 | 05:12:20 | 07:32:18 | 815 | 713 | 98 | 28 / 02:08 | 15:03:31 |
Bike 151.5km | 00:12:25 | 05:24:45 | 07:44:44 | 817 | 714 | 99 | 27.98 / 02:08 | 15:15:56 |
Bike 165km | 00:29:25 | 05:54:11 | 08:14:10 | 812 | 710 | 98 | 27.95 / 02:08 | 15:45:22 |
Cycle | 00:37:57 | 06:32:09 | 08:52:07 | 834 | 723 | 99 | 27.54 / 02:10 | 16:23:20 |
T2 00:11:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:50 | 00:11:50 | 09:03:58 | 933 | 761 | 99 | - / - | 16:35:10 |
Run 05:05:50 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:47 | 00:24:47 | 09:28:46 | 689 | 598 | 73 | 9.92 / 06:02 | 16:59:58 |
Run 7.7km | 00:22:40 | 00:47:28 | 09:51:26 | 697 | 604 | 75 | 9.73 / 06:09 | 17:22:39 |
Run 9.2km | 00:09:29 | 00:56:58 | 10:00:56 | 704 | 611 | 79 | 9.68 / 06:11 | 17:32:09 |
Run 10.7km | 00:09:12 | 01:06:10 | 10:10:08 | 687 | 601 | 75 | 9.7 / 06:11 | 17:41:21 |
Run 14.5km | 00:24:43 | 01:30:54 | 10:34:52 | 678 | 592 | 73 | 9.57 / 06:16 | 18:06:05 |
Run 18.2km | 00:24:24 | 01:55:18 | 10:59:16 | 684 | 593 | 74 | 9.47 / 06:20 | 18:30:29 |
Run 19.6km | 00:10:37 | 02:05:56 | 11:09:54 | 692 | 601 | 79 | 9.33 / 06:25 | 18:41:07 |
Run 21.2km | 00:11:26 | 02:17:22 | 11:21:20 | 706 | 610 | 84 | 9.21 / 06:30 | 18:52:33 |
Run 25km | 00:30:08 | 02:47:31 | 11:51:29 | 720 | 616 | 85 | 8.95 / 06:42 | 19:22:42 |
Run 28.6km | 00:27:23 | 03:14:54 | 12:18:53 | 728 | 623 | 86 | 8.8 / 06:48 | 19:50:05 |
Run 30.1km | 00:11:12 | 03:26:07 | 12:30:05 | 724 | 620 | 85 | 8.76 / 06:50 | 20:01:18 |
Run 31.6km | 00:12:55 | 03:39:02 | 12:43:00 | 738 | 630 | 87 | 8.65 / 06:55 | 20:14:13 |
Run 35.4km | 00:32:48 | 04:11:50 | 13:15:48 | 757 | 643 | 88 | 8.43 / 07:06 | 20:47:01 |
Run 39.1km | 00:31:12 | 04:43:03 | 13:47:01 | 769 | 652 | 90 | 8.28 / 07:14 | 21:18:14 |
Run 40.5km | 00:12:19 | 04:55:22 | 13:59:20 | 773 | 654 | 90 | 8.22 / 07:17 | 21:30:33 |
Run | 00:10:27 | 05:05:50 | 14:09:48 | 767 | 652 | 90 | 8.27 / 07:14 | 21:41:01 |
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