IRONMAN Western Australia (2024)
Cath SPENCER (#5096)
Finished
TIME:
13:09:43
Place
736
OF
1123
Female
97
OF
216
50-54
13
OF
31
Swim 01:27:48 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:37:14 |
Swim 2.19km | 00:50:08 | 00:50:08 | 00:50:08 | 691 | 108 | 16 | 2.62 / 22:53 | 08:27:23 |
Swim | 00:37:40 | 01:27:48 | 01:27:48 | 652 | 104 | 16 | 2.59 / 23:06 | 09:05:03 |
T1 00:11:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:34 | 00:11:34 | 01:39:23 | 821 | 148 | 22 | - / - | 09:16:38 |
Cycle 06:06:44 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:37 | 00:20:37 | 02:00:01 | 753 | 81 | 10 | 30.25 / 01:59 | 09:37:16 |
Bike 20.6km | 00:19:35 | 00:40:12 | 02:19:36 | 689 | 70 | 9 | 30.73 / 01:57 | 09:56:51 |
Bike 28.6km | 00:15:12 | 00:55:25 | 02:34:49 | 667 | 63 | 9 | 30.96 / 01:56 | 10:12:03 |
Bike 44km | 00:29:45 | 01:25:11 | 03:04:34 | 646 | 58 | 7 | 30.99 / 01:56 | 10:41:49 |
Bike 55.8km | 00:24:02 | 01:49:13 | 03:28:37 | 623 | 55 | 7 | 30.65 / 01:57 | 11:05:52 |
Bike 61.5km | 00:10:23 | 01:59:36 | 03:39:00 | 611 | 55 | 7 | 30.84 / 01:56 | 11:16:15 |
Bike 75km | 00:26:06 | 02:25:42 | 04:05:06 | 586 | 49 | 7 | 30.88 / 01:56 | 11:42:21 |
Bike 90km | 00:31:15 | 02:56:57 | 04:36:21 | 596 | 52 | 6 | 30.51 / 01:57 | 12:13:36 |
Bike 100.4km | 00:20:34 | 03:17:32 | 04:56:55 | 601 | 53 | 7 | 30.49 / 01:58 | 12:34:10 |
Bike 110.5km | 00:20:47 | 03:38:19 | 05:17:42 | 603 | 53 | 7 | 30.36 / 01:58 | 12:54:57 |
Bike 118.5km | 00:15:59 | 03:54:18 | 05:33:42 | 607 | 55 | 7 | 30.34 / 01:58 | 13:10:57 |
Bike 134km | 00:30:42 | 04:25:01 | 06:04:24 | 607 | 54 | 7 | 30.33 / 01:58 | 13:41:39 |
Bike 145.8km | 00:26:18 | 04:51:19 | 06:30:43 | 607 | 55 | 7 | 30.02 / 01:59 | 14:07:58 |
Bike 151.5km | 00:11:24 | 05:02:43 | 06:42:07 | 612 | 56 | 7 | 30.02 / 01:59 | 14:19:22 |
Bike 165km | 00:29:11 | 05:31:54 | 07:11:18 | 624 | 58 | 7 | 29.82 / 02:00 | 14:48:33 |
Cycle | 00:34:49 | 06:06:44 | 07:46:08 | 640 | 64 | 8 | 29.44 / 02:02 | 15:23:22 |
T2 00:07:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:49 | 00:07:49 | 07:53:57 | 541 | 91 | 12 | - / - | 15:31:12 |
Run 05:15:46 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:34 | 00:28:34 | 08:22:32 | 941 | 157 | 21 | 8.6 / 06:58 | 15:59:47 |
Run 7.7km | 00:24:02 | 00:52:37 | 08:46:34 | 890 | 140 | 18 | 8.78 / 06:50 | 16:23:49 |
Run 9.2km | 00:10:01 | 01:02:38 | 08:56:36 | 879 | 134 | 18 | 8.81 / 06:48 | 16:33:51 |
Run 10.7km | 00:09:59 | 01:12:38 | 09:06:35 | 866 | 132 | 17 | 8.83 / 06:47 | 16:43:50 |
Run 14.5km | 00:27:43 | 01:40:21 | 09:34:19 | 863 | 132 | 16 | 8.66 / 06:55 | 17:11:33 |
Run 18.2km | 00:26:48 | 02:07:10 | 10:01:07 | 858 | 134 | 16 | 8.58 / 06:59 | 17:38:22 |
Run 19.6km | 00:10:54 | 02:18:04 | 10:12:02 | 849 | 131 | 16 | 8.51 / 07:02 | 17:49:17 |
Run 21.2km | 00:15:07 | 02:33:12 | 10:27:10 | 884 | 142 | 18 | 8.26 / 07:15 | 18:04:24 |
Run 25km | 00:28:00 | 03:01:13 | 10:55:11 | 854 | 139 | 17 | 8.27 / 07:14 | 18:32:25 |
Run 28.6km | 00:29:04 | 03:30:18 | 11:24:15 | 855 | 139 | 17 | 8.15 / 07:21 | 19:01:30 |
Run 30.1km | 00:12:31 | 03:42:49 | 11:36:47 | 853 | 139 | 17 | 8.1 / 07:24 | 19:14:02 |
Run 31.6km | 00:10:29 | 03:53:19 | 11:47:16 | 842 | 134 | 16 | 8.12 / 07:23 | 19:24:31 |
Run 35.4km | 00:31:14 | 04:24:33 | 12:18:31 | 835 | 133 | 15 | 8.02 / 07:28 | 19:55:45 |
Run 39.1km | 00:28:37 | 04:53:11 | 12:47:08 | 829 | 133 | 15 | 8 / 07:29 | 20:24:23 |
Run 40.5km | 00:11:42 | 05:04:53 | 12:58:50 | 825 | 134 | 16 | 7.97 / 07:31 | 20:36:05 |
Run | 00:10:52 | 05:15:46 | 13:09:43 | 818 | 134 | 16 | 8.01 / 07:28 | 20:46:58 |
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